Cameron Shayne – Budokon Calisthenics – 10 Day Transformation

This is an example of a 10-day program that combines mixed martial arts, yoga, calisthenics & animal movement. You can transform your body and mind through movement.-Awareness and strength training. Format File Type: 25 MP4 File Size 5.144 GB

Cameron Shayne – Budokon Calisthenics – 10 Day Transformation

This is an example of a 10-day program that combines mixed martial arts, yoga, calisthenics & animal movement. You can transform your body and mind through movement.-Strength training and awareness
This is a great way to kick start your body 10-Day Transformation by the founder Budokon.

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Cameron Shayne – Budokon Calisthenics – 10 Day Transformation: Sample

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