Chael Sonnen – The Winning Fundamentals Of MMA

You can learn real techniques from West Linn gangsters and one of MMA’s most gifted talkers and instructors, Chael Sonnen!

• Chael Sonnen It is one of MMA’s biggest stars, with years of elite experience fighting and beating the best in the world
• Learn how to do dirty boxing well, including clinch work and takedowns. MMAGround and pound, plus many other options
• The cage can be your friend Chael It teaches you how to use it more effectively for takedowns and takedown defense
• With this in mind, you can attack the top position from punching and attacking. Chael’s favorite ways to get good position and then ground and pound away

What are you going to learn?

Use MMA’s most proven gameplan for victory and learn all the keys to making it work, as MMA superstar Chael Sonnen This 4 DVD teaches you how control an opponent and take them down.-Part instructional series. With technique and strategy combined and broken down in detail, you’ll gain a whole new level of understanding of these impactful MMA moves.

Learn more Chael As he demonstrates how to stand, move, and set up things from your feet and how to bring the fight to a halt, You will learn how to take down wrestlers and modify for them. MMAThis Olympic alternate wrestler explains how to reach the top in safety and reliability.

To inflict damage on your opponents, you can use dirty boxing or ground and pound. Chael This guide will show you how to use the most safe and effective methods of operation. Chael It also teaches you how to use the cage to maximum effect.

This is a full service instructional series that covers everything you’ll need to know to be an effective MMA Top-position fighter. Copy and expand the gameplan as laid out by one of them. MMA’s most successful wrestlers ever, as Chael Learn the techniques that made him a household word.

Download immediately Chael Sonnen – The Winning Fundamentals Of MMA

What do You Get?

PART 1

FIGHT PHILOSOPHY

BASIC STANCE

DIRTY BOXING

WRESTLING DEFENSE PHILOPHY

KICKBOXING PHILOPHY

GRAPPLING PHILOSOPHY

WRESTLING POSITION

RANGE

ROYCE GRACIE POHILOSOPHY

THE CLINCH

SHOULDER BUMP

DIRTY BOXING

TAKE DOWN THE THREATS

FLINCH

FOOTWORK

GROUND & POUND PHILOSOPHY

HAND FIGHTING

POSTURE

DISTRACTIONS

BODY SHOTS

WRIST CONTROL

COUNTER OFFENSE/OFFENSE

STREET FIGHTS

HEEL HOOK DEFENSE

PART 2

KEEP YOUR OPPONENT GUSSING

ELEVATION CHANGE

DOUBLE LEG TO CLINCH

THAI CLINCH

FIND YOUR OPPONENT

CLINCH OFF-BALANCE

ELICIT A REACTION

FRONT HEADLOCK

MAINTAIN POSITION

BACK CONTROL MMA

HOME BASE

PART 3

CAGE WRESTLING

HEAD POSITION

ANDERSON SILVA TAKEDOWN DEFENSE

KHABIB’S TAKEDOWN TRICK FOR CAGE

Download immediately Chael Sonnen – The Winning Fundamentals Of MMA

PART 4

MARCO RUAS ELBOW

SINGLE LEG PHILOSOPHY

STANDING G&P

SPIN PASS

STANDING OVERHAND

SLIDING ELBOW

AX KICK

GUARD PASSING PHILOSOPHY

KNEE TRAP

POSTURE-PASS-POUND

RECAP