Chris Davis – Martial Body – Heavy Body

This course is immediately available. HeavyBody is the process for releasing tension and connecting with freedom and weight that result. You will feel much more weighed down to your training partners and competitors once you have achieved this.

Chris Davis – Martial Body – Heavy Body

Technique’s ‘Weight’
Many people mistakenly believe that fighters are merely a bunch of people. Martial To be a successful artist, artists must be strong and well-conditioned. Combat sports athletes are often well-known if they have achieved this feat. ‘heavy hands’Crushing grappling, also known as. ‘pressure’. Paradoxally, it’s not always the most powerful and well-developed athletes who have heavy hands. Sometimes, it’s the slightly overweight or deconditioned. This suggests that there is more to muscular development.
Technique’s ‘Weight’
Weight = Release
In order to lose weight, we must learn how to let go of tension. This is the main focus of the HeavyBody Foundations Course. HeavyBody is about releasing tension and connecting to the freedom and weight results. This will make you feel much heavier than your training partners or opponents.
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The HeavyBody Process
We use specific techniques to achieve the HeavyBody. These techniques utilize our body, breath, awareness, movement, and movement to release tension. This includes breathing, swinging the limbs (Suburi), connecting to the out-breath, awareness, floor work, partner training, and breathing. All of this is designed to help us recognize and release any tension. Then you will be able explore the feelings that this training gives you in your martial art.
The HeavyBody Process
It’s more than just fighting
This training has another major upside: it improves our health and helps us to heal nagging injuries. We will find areas that are either the cause or source of injury as we work through the release of tension. We slowly let go to allow the body to heal itself.

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 Here’s what you’ll get in Chris Davis – Martial Body – Heavy Body