Type 1A These numbers are staggering-Competitive and driven; they must win the exercise by surpassing their previous performances. The workout should be challenging.
Christian Thibaudeau – Neurotype 1A Intensity & Strength program
Type 1A These numbers are staggering-They must be driven and competitive. The workout should challenge them. They don’t tolerate volume but can recover very quickly from high neurological demand. This is why they do well with high training frequency. They need to be motivated by heavy lifting to feel fulfilled. This is how this works. program It’s all about being brutally strong!
Here’s What You Will Get In Christian Thibaudeau – Neurotype 1A Intensity & Strength program
Christian Thibaudeau – Neurotype 1A Intensity & Strength program : Sample
Course Features
- Lectures 1
- Quizzes 0
- Duration Lifetime access
- Skill level All levels
- Students 0
- Assessments Yes
