Many yoga asanas control the endocrine system. We all know that it produces many hormones essential for optimum sexual function. Format File: [15 Webrip (MP4). File Size: 1,427 GB
Cosmic Yogi Steve – Pranayama for Sexual Health & Well Being – Increased Libido
Yoga is an ancient science. Its core is the well.-Being of the body as well as the soul, it cleans and repairs the body and frees the soul if done correctly. It is only natural for all the processes that are connected to the body and mind to be healthy. Yoga can improve the experience of sex. Experts now recognize the potential of yoga to enhance insipid or sluggish sexual lives. A person’s sexual health-His overall vitality is dependent on his being.
Many yoga asanas regulate hormone production, which is crucial for sexual health. Pranayamas such as bhambri pranayam or anulom are examples of pranayams.-Vilom can increase the activity of the endocrine glands. Vajroli and Ashwini mudras increase blood circulation to the genitals which increases erectile as well as sexual responses.
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Course Features
- Lectures 0
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 0
- Assessments Yes