You can keep yourself safe from their offense by turning their shots into points Dan Vallimont’s instructional series on defensive wrestling technique.
Dan Vallimont – Next Level Defensive Fundamentals
Turn Your Opponent’s Next These Wrestling Counters are Super Effective and Will Make You Takedown
NCAA Finalist Dan Vallimont Demonstrates how to use all levels and types of wrestling defense in order to win every takedown fight
What are you going to learn?
You can keep yourself safe from their offense by turning their shots into points Dan Vallimont’s instructional series on defensive wrestling technique. These counters will stop them from taking down their opponents flat. Next, you can take control of your situation with these front headlocks crackdowns and whizzers. These defensive principles also worked. Dan As a Penn State Nittany Lion, you can make it to the NCAA Finals and they will help you improve your takedown game by keeping in danger and getting you on the offensive.
Download immediately Dan Vallimont – Next Level Defensive Fundamentals
Dan He shows you the same techniques that helped his reach elite levels as an amateur folkstyle and freestyle wrestler. Every leg attack is a win. Dan Shows the advanced baseline defenses and high-level tricks you can use in these combinations to achieve maximum effect. Wrestle out of your opponents’ single legs, high crotches, and more.
Use wrestling’s hidden defensive tools and keep wrestlers away, or work from their shots to create more chances to score big. Go behinds, sprawls, limp legs and go behinds will help you remain dynamic and positionally sound no matter where the match takes places. You can get fancy with all the rolls and jumps. Dan Coaches will guide you step-by-step so that wrestlers of all ages can benefit.
Wrestle out of some of wrestling’s most effective and important counter holds, like the whizzer and the crackdown. These battle-tested counters can give you the edge against leg agressors. They will show you how to get the maximum leverage and the best technique to wrestle through the position. These leg defense tips will help you save a lot of money next time you get attacked. Dan Vallimont.
How do you get it?
Part 1
Introduction
Head Blocking
Blocking down
Thumb Block
Baseline Defense
Head Underneath
Lock below the Knee
Whizzer Kick
2 on 1 Roll Through
Part 2
Peeling hands
Limp Leg
Backflip
Change Head to Center
High Crotch Defense – Baseline Defense
Tight Waist Roll
Beat the Shoulder Crotch Roll
Beat the Shoulder Reaction-High Crotch
Roll Through
Download immediately Dan Vallimont – Next Level Defensive Fundamentals
Part 3
Intro to crack down
Tight Waist Sprawl
Beat the Shoulder Scoot
Jump Across Roll
Similarities Between Double Leg & High Crotch
Outro
So what does it all cost?
Here’s what you can expect in the new book Dan Vallimont – Next Level Defensive Fundamentals
Course Features
- Lectures 0
- Quizzes 0
- Duration 50 hours
- Skill level All levels
- Language English
- Students 400
- Assessments Yes