This session of vinyasa yoga is for all levels Dashama Guides you through Pranashama yoga without your eyes open. This will test your balance Format: [1 WEBrip – MP4] File Size: 1.263GB
Dashama – Eyes Closed Vinyasa
This session of vinyasa yoga is for all levels Dashama Guides you through Pranashama yoga without your eyes open. This will allow you to test your balance, stability, and also allow you tap into your intuitive sense, 6th sense. Spirit and other senses guide you through this practice, which increases your awareness. The movements are performed safely and slowly, with a focus on control and mindfulness.
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Course Features
- Lectures 0
- Quizzes 0
- Duration Lifetime access
- Skill level All levels
- Students 0
- Assessments Yes