David Carbonell – Chronic Anxiety, Powerful Treatment Methods to Break the Anxiety Cycle

This course can be delivered immediately

David Carbonell – Chronic Anxiety, Powerful Treatment Methods to Break the Anxiety Cycle

Chronic All anxiety disorders involve a “threat” that doesn’t occur. Panic attacks don’t kill, obsessive doubts about the stove don’t cause fires, social anxiety doesn’t lead to disgrace and isolation, worry doesn’t lead to insanity. The most feared outcomes recede into the Future the Way an optical illusion recedes in the horizon.

Why is anxiety so persistent? It’s because chronically anxious clients get tricked by their own efforts to Avoid, distract from, or protect against the perceived dangers. When the dangers don’t come to Pass, they believe that they were able to escape a terrible calamity but feel more vulnerable moving forward than they did before. They fear more and more unpredicable events. We call this “The Unexpected”. the “anxiety disorders” Could be better called “the disorders of excessive self-protection”, because that’s how they function!

What can you do to help them recover? Teach them how to Disengage from the Self-Protective behaviors that trick them. This workshop will teach you how to trick them. to Help your clients who are anxious to find you the You can show them this by helping them accept it and not resist it. the Anxiety.

This recording will instruct you. to Your anxious clients will be empowered to They see themselves as capable, competent people who have been deceived by anxiety rather than as defective people who require protection. Find out how to Motivate your clients to Avoid avoidance and seek out the best. the Corrective experiences are essential for their recovery. Take home proven strategies from Acceptance And Commitment Therapy (A&CT), Paradoxical Therapy, Metacognitive Therapy (MT) and traditional CBT. to Help your clients rediscover their passions the They had hopes and dreams for their lives before they became overwhelmed by anxiety. Your clients and you will both be grateful that you did.

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1. Communicate how anxiety can impede clients’ ability to Participate in treatment and employ clinical strategies to This can be addressed.
2. Analyze the Efficacy of several anxiety treatment methods, including CBT and ACT, Metacognitive therapy, and paradoxical methods.
3. Implement clinical techniques to address clients’ thoughts, feelings and behavior that underlie anxiety, including shame, blame and excessive self-protection.
4. You can teach a simple breathing technique to reduce anxiety symptoms. It also serves as a metaphor for managing future anxiety.
5. Use simple, but powerful clinical interventions during sessions to Help clients gain a better understanding of chronic anxiety and an adaptive approach. to Manage symptoms
6. Use specific behavioral interventions to Social anxiety, Panic Disorder and other symptoms can be reduced Anxiety Generalized Disorder Anxiety Disorders and Specific Phobias

Would you like to Receive David Carbonell – Chronic Anxiety, Powerful Treatment Methods to Break the Anxiety Cycle ?

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Treatment Strategies for Clients Treatment

• Disarm the Fear of treatment
• Explore the Anxiety Trick
• Experiment with acceptance and exposure
• Empathy demands a phobic view

Schools Treatment

• Methods of CBT to Plan experiments and review the results
• ACT methods to Encourage acceptance of discomfort, and take action
• Methods of Metacognitive Therapy to Stop arguing with anxious thoughts
• Paradoxical methods to encourage exposure

Use Your Body

• Belly breathing the Right way
• Don’t take it lying down
• What’s your job when you’re anxious?
• Protective measures should be replaced with value-based actions
• The rules of opposition

You can interact with your mind

• The problem is with correcting our thoughts
• Uncle Argument the banquet
• Retire from “what if?”
• You can change your relationship with worry

Train your brain

• Get in touch with your amygdala
• Exposure is only half of the real purpose
• Being AWARE

Treating Anxiety Disorders of Panic Disorder

• What is it that keeps it there? How? to Stop it
• Help for clients who are feeling demoralized: Hope and support
• Unstuck! the “Why?” questions
• 3 powerful questions

Social Anxiety Disorder

• The self-Centered Phobia
• Which thoughts trouble you most?
• Secretive behavior is considered a safety behavior
• Would you like to Try an experiment?
• Show compassion for yourself

Generalized Anxiety Disorder

• Both types of worry
• The Mad Libs and Anxiety
• Paradoxical thought experiments
• Don’t even think of thought stopping
• Worry appointments and ways to expose yourself

Phobias Specific

• In vivo exposure for:
  • Fear of flying
  • Fear of public speaking

Limitations in Research and Potential Risks for Psychotherapeutic Approaches

Here’s what you can expect in the new book David Carbonell – Chronic Anxiety, Powerful Treatment Methods to Break the Anxiety Cycle