David Lemke – Activating the Complete Core for Better Posture, Coordination & Balance

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 David Lemke – Activating the Complete Core for Better Posture, Coordination & Balance

I used to chase that annoying game. the Clients in rehab can experience pain relief. And for Although I believed I had treated thousands of clients suffering from joint and muscle pain over the years, I felt that there was something missing.

I then discovered a revolutionary way to use kinesiological, surface electromyography evaluation (sEMG). This led to a breakthrough in one session. I was able free my borderline frozen shoulder, and nearly eliminated all the patient’s pain – With sustained results.

In my experiential training recording, I’ll show you 3 simple exercises This is the target the Central Nervous System to correct movement dysfunction and change your client’s lives permanently.

You’ll learn how to concentrate on the body’s true core and its bias – which we call the “Twist” Learn how to achieve a lasting balance and coordination improvement and a more comfortable posture.

These strategies will change the way you interact with clients. Sign up now to revolutionize your relationship with clients the way you treat your patients.

1. Describe the relationship between underlying muscle patterns and measurable pathologies.
2. Combine long-standing physiological principles with puzzled clinical observations.
3. Please explain the Long-term dysfunctional motor patterns concept-standing physiological laws (e.g., Sherrington’s Laws, Wolff’s Law, etc.).
4. Use exercises that are specific to your goals the The CNS can restore muscle inventory that was lost due to compensation.
5. Use one integrated motion to identify and correct defensive posture adaptations.
6. Demonstrate movements strategies that are immediately and positively integrated by the CNS to avoid exercises the Body resists as “invasion.”

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What IS THE COMPLETE CORE? 
The Answer Tells Us What’s the Essential for a Functional Exercise

• We need to look deeper than we usually consider the “core”
• How obsolete technology has affected our definitions the Treatments that have negative effects on our treatments and core
• Insufficient outcomes the Face of all the data – what’s going on?
• What can you do to make it happen? “before the core” for Correct muscle recruitment

HANDS-ON LAB 
Enhance Our Treatment with Kinesiological Surface Emg Testing

• 11 key movements that help us better understand our work the Core
• What does video and sEMG recording tell us about test activities? the body?
• How to use the How can we use sEMG as rehabilitation professionals?

CORE = IMPLICATIONS CNS
What sEMG Can Tell Us About the Kinetic Chain

• How the The CNS can see muscles
• Check out sEMG data for more information “chains” Groups vs. group
• Muscles, mood and movement
• CNS perspective: A chain can only be as strong as its weakest link
• CNS and CORE: Motor learning is an ever-activated, learning, adapting system.

WHAT IS THE CORE? “TWIST” HOW IMPORTANT IT IS TO TREATMENT

• How the Before you hit the road, your motor system is in training. the Fitness center
• The Core “Twist” Pattern as the Driving force in:
  • Lower quarter symptoms are the most common signs of underlying diseases
  • Upper quarter symptoms – most common underlying pathologies
• Recognize what is difficult the Missing links
• Recognizing the Functional chains with simple elegance

TRAINING FUNCTIONAL CHINS 
Exercise Out Of All Its Benefits the Twist

• Training vs. exercise
  • Targeting the CNS with resistance to structured movement
• Cross-Training in the Twist
• If an exercise doesn’t counter the Twist, then it’s not reinforcing it

HANDS-ON LAB 
The Exercises You’re Not Using to Enhance Posture, Balance & Coordination

• Demo and practice exercise
  • XC Skiing, Backwards Resist Walking – Ideal activities to combat primary overuse patterns
• Group brainstorming: FCT demo, SkiX activity
• Success signs: Balance, posture, and youthful boldness