(This course is immediately available) You’ll find that increasing your visual acuity will not only improve your vision but also your coordination and balance. File Size: 325.22MB
David Webber – Seeing Clearly
The Awareness Through Movement lessons recorded at the Feldenkrais Institute of New York provide essential steps to heal the eyes, improve vision, and see clearly. You will see the transformative effects of these recorded lessons grow deeper and more profound as you continue to use them.
What you will learn is:
It will not only improve your vision but also your flexibility, coordination and balance. Many workshop participants report that their vision has changed and they feel less pain. Three interrelated topics will be explored.-Dependent functions that aid the eyes in optimizing vision: Muscle effort, movement, focus.
How to reduce the muscular tension of the muscles that move your eyes and experience relaxed eyes. This is one of the essential ingredients to a quieter, more responsive nervous system.
How to maintain fluid eye movement in all directions. Also, how to let go off unnecessary effort that can create blind spots in your visual field.
How to focus the eyes correctly and without strain while looking in different directions and depths.
What people are saying
“David Webber is a remarkable person. His personal knowledge developed in his struggle to find functional vision for himself after severe loss, combined with his use of the Feldenkrais Method, makes his approach useful for everyone.”
Archive: https://archive.is/3Di1y
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Here’s what you can expect in the new book David Webber – Seeing Clearly
Course Features
- Lectures 1
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 0
- Assessments Yes