Denis Kanygin – The Science Of Kettlebell Sport

Denis Kanygin – The Science Of Kettlebell Sport

Kettlebell Systema is now available The Science Of Kettlebell Sport This DVD series will change how you lift kettlebells forever.

This new instructional series teaches Russian Kettlebell Coach Denis Kanygin The three main lifts of the Russian original Russian are taught. Kettlebell Girevoy Training System, the Jerk and Snatch, and the Long Cycle.

These three lifts are, without doubt, some of the most important and misunderstood in Russian. Kettlebell Training is the foundation of everything Kettlebell Lifts are now well-known.

These lifts can be learned correctly and will greatly increase your ability lift heavier bells properly and for longer periods of times. This is the most technical. Kettlebell Shihan’s first DVD series, it contains five hours of instruction and more than 100 individual training sessions. These DVDs can be used by anyone who wants to train for Girevoy. Kettlebell Instructors and students who want to learn how to properly lift Kettlebells for strength, conditioning, and competition.

Download it immediately Denis Kanygin – The Science Of Kettlebell Sport

Here’s What You Will Get In Denis Kanygin – The Science Of Kettlebell Sport