Dr Emily Splichal – The Future of Movement Longevity

This series is made up of 4 parts. of How to apply concepts and prolong movement of The neurology, the cross links between collagen and barefoot science of Aging into a program that guarantees years of Pain-Free and efficient movement

Part 1: Understanding Impact forces in a Shod society

Discover the science behind energy transfer and impact forces. Learn how shoes, orthotics and surfaces can hinder our ability to move efficiently. Discover how to maximize movement in an unnatural environment.

Part 2: The Collagen Crosslink Connection

Collagen health is essential for movement efficiency. It forms the building blocks of our fascia, ligaments and tendons. Find out how your body forms non-invasively.-Simple which can be used to preserve or improve collagen health as we age.

Part 3 : Barefoot Baby Boomers & the Neurology of Aging

However, most of While our focus is on maintaining our cognitive function as we age it is important to protect our peripheral nerves for long-term movement. You can learn how to protect your peripheral nerves with diet, vitamin supplementation, and barefoot science.

Part 4: A Movement Longevity Lifestyle

It all comes together in a comprehensive program, which includes barefoot activation and smart footwear, fascial exercise, vitamin supplementation, and fascial fitness.

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