You live and you learn. You can access a full range of services during travel, vacations, long working hours or crowded living environments.-An equipped gym is possible
Dr Joel – Body Weight Training – Advance On The Go Training
You live and you learn. Accessing the internet is possible during times of travel, vacations or crowded living situations.-equipped gym can be, well, impossible. Dr. Seedman’s designed his 10 week Bodyweight Training Program To use no equipment and require very little space or room for movement. Three full-body strength workouts are included. They are challenging and highly productive and suitable for all fitness levels. What’s best is that everything can be performed anywhere at anytime – yes, even in that small hotel room. Additionally, the program offers a great cardio and conditioning plan.
Course Features
- Lectures 0
- Quizzes 0
- Duration Lifetime access
- Skill level All levels
- Students 0
- Assessments Yes
