Dr. Joel Seedman has a program that will address weaknesses, muscular imbalances and asymmetries. It also addresses instability, lack balance, and faulty mechanics.
Dr Joel – Stabilization Routine – Neuromuscular Activation Program
Dr. Joel Seedman has a program that will address weaknesses, muscular imbalances and asymmetries, instabilities, lack of balance, weakness, dysfunction, poor posture, faulty mechanics, and other areas. This routine can be used as a standalone exercise or combined with other exercises.-On component to a regular strength training workout.
Download immediately Dr Joel – Stabilization Routine – Neuromuscular Activation Program
Each workout takes approximately 20 minutes, making it easy to fit into your schedule either before or after your workouts or on a different training day. This program follows the same principles and exercises. Dr. Seedman collaborates with his professional and college athletes to address muscle imbalances.
Course Features
- Lectures 0
- Quizzes 0
- Duration Lifetime access
- Skill level All levels
- Students 0
- Assessments Yes
