Dr. Kenneth R. Pelletier – Unlock Your Epigenetics

Myths & Facts About Epigenetics

MythLow-Fat diets are the best for your health.
Fact: Diets can vary by culture, region, and biochemistry.

Myth: A cookie can cause a more severe spike in blood sugar that a banana.
FactThis can vary from one person to the next. The response to each individual is different. Sometimes the cookie is better than others.

Myth: Genes are a group of hard-Wired instructions for our bodies, and health as the hard drive on a PC.
FactGenes can be described as interactive, adaptable, and flexible software.

MythStress is inevitable, unavoidable, harmful.
FailManaging negative stress is a valuable skill. However, there are some stressors that can positively affect gene expression.

Myth: Our genes can be influenced, but we cannot influence how long we live.
Fail: Our telomeres (epigenetic marker of aging) have significant influence on our lives and can significantly impact our life expectancy.

Myth: It will take many years to change our genes.
Fail: The epigenetic expression of our genes changes in minutes or hours. At maximum, our Epigenetic Profile takes 10-It takes 12 weeks for a change.

Myth: Genetic testing is still in its infancy and may not be accurate.
FactAlthough there is a lot of misinformation and hype about genetic testing on the internet, many companies are actually doing it accurately, using solid science.

During this 6-Part video training by Dr. Kenneth Pelletier This will help you:

• Home DNA testing and epigenetics: The science behind it
• Exactly how the revolution in genetics is meaningful for your health — and the health of your family and friends
• Leading-You can get the edge and practical wisdom you need to be your best health. Your genetics
• Which parts of your genome do you have most influence?
• The most loved food plans “healthy” Diets might not be right for you
• The 7 pathways that lead to the body. Your genetic expression can be used to determine the biochemistry for health or illness
• Two types of stress which have a direct impact — either negative or positive — on your gene expression
• How to Balance your immune system so your body can do what it’s meant to: protect against bacteria, viruses, toxins, and other influences
• Simple spiritual practices that are simple and can be used to help you get through the day. You can positively influence the expression of your genes
• Your “Epigenetic Profile” — with personalized recommendations on stress, diet, meditation, physical activity, and environmental influences
• How to compare your Epigenetic Profile with the 12 well-The research habits “Centenarian Communities,” where people live into their 100s in optimal health — and Make changes to be able to join this group
• The reason for the “fact” That Inflammation is not the cause of all disease.. You’ll discover which types of inflammation causes disease and which types don’t — and how to use this knowledge to prevent disease and feel your best
• The The truth about detoxification — your body needs to detoxify from environmental and food toxins, yet “flushing out the body” Neglecting good food can cause as much trouble as eating unhealthy foods. Ken will tell you what to do instead

Ken will give an overview of the module in this module. astounding revolution in genetics. This information will change the way you think about your health and your longevity.

You’ll discover:

• Exactly what the revolution in genetics means for your health — and the health of your family and friends
• In-Deep details on epigenetics, a new science that studies how our daily activities affect our genes.
• Why your genes are NOT your destiny — and how you can change and influence the expression of your genes
• Ken’s reliable, accurate, scientifically based Epigenetic Profile It can offer you advice about stress, diet, meditation and physical activity.
• What biomarkers do you have? Are they in the right range?
• Differences between Disease prediction (which is NOT what you’ll be focusing on during this course) versus Healthy biomarkers How to maintain optimal health and longevity (which you will be working with)

This module can also be used to train you how to place your order. Epigenetic Profile, a comprehensive test to help you understand which diet works for YOU — all in a turnaround time of just It can take up to six weeks. Though ordering this profile is optional, your test results can empower you to take the fascinating concepts you’ll be learning in this course and put them into action right away, customizing them for your daily life.

Once you’ve received your test results, Ken will walk you through the most meaningful biomarkers in Module 4, a two-Part module

In this module, you’ll learn about the seven basic pathways in the body that Transform your genes into the biochemistry that determines health and illness. You’ll then learn how to regulate and influence each pathway to optimize your Epigenetic Profile.

You’ll discover how to transform your biochemistry for optimal health through:

• Methylation: This pathway is the operating guide for cells that can reproduce well. The optimal methylation has positive effects on neurotransmitter production and detoxification, as well as fat metabolism and cellular energy.
• Inflammation: “All inflammation causes disease” It is a myth. What is healthy inflammation and what isn’t — and how can you reduce the latter to prevent disease and feel your best?
• Oxidative Stress: Every cell needs oxygen in order to burn fuel nutrients. Poor diet, unhealthy stress levels, and other factors may lead to oxidative stress that is harmful. You can fight against the damage caused by oxidants found in plants, such as vitamins A, C andE, selenium, or any other factors. “free radicals” caused by oxidative stress — and keep you healthy.
• Detoxification: Your The body must detoxify from toxic substances in food and environment. Yet, “flushing out the body” Intermittent fasting can be just as dangerous as eating unhealthy foods. Intermittent fasting can help you reset your body’s natural reboot, lose weight, decrease cholesterol and insulin in your blood, and lessen the amount of unhealthy inflammation in your body.
• Immunity: The key isn’t to boost your immunity; rather, it’s to create a balanced immune system so your body can do what it’s meant to: protect against bacteria, viruses, toxins, and other influences. Your A balanced immune system can influence your overall health, from energy levels to skin complexion.
• Lipid Metabolism Metabolizing healthy oils can have a positive impact on gene expression and healthy cell production. What fats are good and which fats should you avoid? Based on your health biomarkers.
• Mineral/Micro-Nutrient Metabolism: Your health is influenced by trace minerals like zinc, copper, and others, also called micronutrients. Learn which nutrients are necessary for optimal cell function and how much your body needs. Also, find out the best foods that contain these essential micronutrients.

The single most direct impact on our genes — both negative and positive — is stress. Fortunately, we’re not passive victims of the causes of stress, whether it comes from our external environment or internal world.

In this class, Ken will show you how meditation can transform your gene expression. Less than 20 minutes

You’ll also discover:

• Why stress in our genes can create mutations leading to many different diseases — and how to prevent this from happening
• How do you identify which types are short-term stress?-term and vital for our daily functioning (also called Type 1 stress).-Type 2 stress – term and destructive
• Your Your own, isolated early warning signs of excessive strain that could lead to illness
• Which parts of your genome do you have most influence?
• How to make a website? “Optimal Performance Zone” You want to achieve optimal health and performance in every aspect of your life
• Use visualization and mantras to influence your genes

At this point in your journey, you’ll have a solid understanding of epigenetics and how it works. You will have also taken in fascinating, high-quality lectures.-level scientific research.

In this 2-part module, you’ll have received the results of your DNA test, and you’ll likely be wondering what it all means. Ken will guide you as you apply all of your new knowledge over the next two sessions.

Ken will help you understand your results and develop a plan for moving towards your optimal levels.

During this 2-Ken, part module, will mentor you as you work:

• Interpret the test results and put all pieces together. Find out the details of your optimal health And longevity
• A personalized plan for your life — with specific steps in each health category (meditation, dietary consumption, physical activity, details of your physical environment, and more), based on your individual Epigenetic Profile
• So you can understand each of the 7 pathways, interpret your Epigenetic Profil. You will need to follow these next steps on your journey To optimal health and long life
• Your life plan can be compared to the 12 well-documented and documented plans.-The research habits “Centenarian Communities,” People who live into their 90s or 100s in great health. Ken and you will jointly decide on the changes you want to make in your life so that you can be part of this elite group.

Although epigenetics research has been amazing, we are still only at the beginning a revolution in optimal longevity and health.

In this final module, you’ll look over the horizon at leading-Research and biotechnologies that are cutting-edge will be a part of the future. This gives us even greater chances to enjoy optimal health and longer life expectancy In the near future.

Ken shares the following:

• NASA has conducted research on Astronaut twins to provide information There is compelling evidence to support epigenetics’ power
• New technology for blood draw that will eliminate the fearsome needle of blood draws It can be replaced with a Vacutainer This painlessly takes a sample of blood from the skin in less than 45 seconds
• The emerging realm of Nanotechnology — the biotechnology of the ultra-small — we’ll see Ingestionible computers as small as the head of a pin. They can travel through your intestinal tract and transmit 30-40 biomarkers that measure your hormones, stress patterns, sleep patterns and other biomarkers allow you to KNOW the immediate effects of your diet, exercise and stress levels

Together, as you, Ken, and your fellow students arrive at this truly empowering point in your journey, you’ll know so much more about who you are as a vibrant, evolving, unique, complex human. You’ll be fluent in an array of biochemistry to guide you in your daily choices toward a life of optimal health and longevity.

This video dialogue features Dr. Emeran Mayer (professor of medicine, executive director of UCLA Center for Neurobiology of Stress) giving a provocative and innovative look at the emerging science surrounding the link between the mind, the gut. His research teaches us how to harness power of the mind-Connect with your gut to manage your health and hear the wisdom within you.

Dr. Emeran Mayer Co-Executive Director of Oppenheimer Family Center for Neurobiology of Stress, and Co-director of CURE: Digestive Diseases Research Center (UCLA). As one of the leading researchers and pioneers in the role of the mind,-Brain-Body interactions in health and chronic illness, his scientific contributions in the broad area o f basic and translational enteric neuroscience with wide-He has a vast array of applications in the field of clinical GI diseases and disorders. Recent research has been in several areas of the brain.-gut interactions, including the role of food addiction in obesity, the role of the brain in inflammatory bowel disorders such as ulcerative colitis and Crohn’s disease, and on the role of the gut microbiota in influencing brain structure and function.

Because Dr. Robert Rountree is the master at integrating the large to the small, the global to the personal, Ken selected him for this video dialog. We have gotten to a place in microbiology where there’s a bit of a paranoia about microbes and what’s out there because we tend to think that most of them are bad. If we can change people’s attitudes toward microbes and stop thinking, well, you’ve got to sterilize everything, you’ve got to be careful, you’ve got to nuke all you food so that you don’t, God forbid, get exposed to bad things, then we can change our whole relationship to microbes. This is especially true for the gut, for the nose, for the lungs, realizing that most of these microbes are acting in a friendly way and that we really need them — we desperately need them.

Robert RountreeDr. Graeme ‘MD, obtained his medical degree in 1980 from the University of North Carolina School of Medicine, Chapel Hill. Following that, he completed a 3-Year residency in family medicine and community medicine at Milton S. Hershey Medical Center. He was then certified by American Board of Family Practice. He’s a diplomate of the American Board of Holistic Medicine. He has also completed extensive postgraduate research in nutritional and herbal pharmacycology. Additionally, he is a certified master practitioner of neuro.-Linguistic programming. Dr. Rountree offers a unique blend of traditional family medicines, nutrition, herbalology, and the mind.-Since 1983, body therapy has been offered in Boulder, CO. Boulder Wellcare is a private clinic that specializes in individual healthcare consulting. He is the coauthor of three books on integrative medical. Immunotics are a revolutionary way to fight infection, beat chronic illness, and stay well; Smart Medicine for a Healthy Child A Parent’s Guide to Medical Emergencies.

This article was written by Alternative and Complementary TherapiesThe premier journal providing evidence and practical advice,.-Dr. Pelletier Dr. Roundtree and Dr. Roundtree discuss healing the mind.

You’ll receive a series of in-Deep, academic articles by Dr. Kenneth Pelletier These are great for anyone who wants to dive into the fascinating scientific research that Ken has published. He and his colleagues were able to show, among other points, that we can lower our risk of developing degenerative disease if we manage stress well. His research has led him to call for healthcare professionals and administrators to be trained in the evidence and increase awareness about non-pharmacologic pain treatments. You’ll also receive an article which helps in sorting fact from fiction in the realm of conventional vs. integrative medicine.

You’ll receive the following articles from Ken:

• Conventional and Integrative Medicine: What Evidence? Separating fact from fiction
• Mind Matters: Reduce Stress to Turn Off Genetic Vulnerabilities
• The evidence-Comprehensive Pain Care with Non-Pharmacological Strategies

DayTwo offers customized nutrition and insights to people in order to maintain normal blood sugar levels. It is based upon their microbiome. DayTwo is a global leader in personalized nutrition, diagnostics, and therapeutic solutions. DayTwo has the largest actionable microbiome data base and uses artificial intelligence. DayTwo products include an at-home gut microbiome (stool sample) test kit.

And when you register, you’ll receive a generous discount (50% off!) You will receive a professional-grade DNA test service that is the best. The test is not mandatory — you’ll get plenty from Ken’s program without it. If you do choose to order this specially discounted test, Ken will coach you to understand your biomarkers and Epigenetic Profile — and guide you with personalized recommendations to positively influence your gene expression.

Important Note: This offer only applies to U.S. residents. International participants have access to an alternative DNA testing kit by DNAfit.

It is optional. Purchase of a test kit is optional. Either way, you’ll still derive great benefit from your training with Dr. Kenneth Pelletier. Ken will help you determine the value of the test.-By-step how to read the results, and give you coaching on what’s right for you based on your individual profile. To keep the price of the course and the test affordable, we kept it as low as possible.

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