Dr. Yang, Jwing-Ming – Understanding Qigong Bundle

Practical, theoretical and profound. There is no other collection that plumbs the depth of qigong like Dr. Yang’s “Understanding Qigong” Series

Dr. Yang, Jwing-Ming – Understanding Qigong Bundle

Practical, theoretical and profound. There is no other collection that plumbs the depth of qigong like Dr. Yang’s “Understanding Qigong” series. You will find this collection useful for many years, whether you are a beginner or an advanced practitioner. The big questions are: what is qigong, and how does it work? Next, we will look at the key principles and keys to a successful practice. The lessons and connections between meditation and health will be covered in depth. Additional programs provide insights and exercises to keep the body healthy throughout the changing seasons. This program focuses on breathing and how Qigong uses it to improve health and martial art. No wonder Dr. Yang is one of America’s most sought after instructors on qigong! Bundle All 6 DVDs are included in this set Understanding Qigong Series.

DVD: Understanding Qigong DVD 1: What is it? Qigong? Dr. Yang’s Human Qi Circulatory System Jwing-Ming

These are the two video courses Dr. Yang teaches. Jwing-Ming This article explains the concepts behind Qigong the human energetic circulatory systems. Dr. Yang’s systematic approach to teaching offers deep insight into the subject of Qigong His theory is supported by modern scientific data from both the Eastern and Western perspectives. His explanation of the phenomenon is fascinating and clear. Qigong Theory, and provides a simple explanation. Qigong Exercise to increase your Qi.

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DVD: Understanding Qigong DVD 2: Key points of Qigong & Qigong Dr. Yang teaches breathing techniques Jwing-Ming

Dr. Yang explains the key points to make sure you are efficient and accurate Qigong Practice, and details the techniques Qigong breathing.

• Key points, such as the ‘Five Regulatings’.
• Learn more about the relationship between the emotions and the Thymus gland.
• Learn the healing sounds ‘Hen’ ‘Ha’Learn how they relate Qigong Taijiquan.
• Learn about the Chinese treatment of common ailments. This includes the breathing techniques to treat lung cancer and asthma.

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DVD: Understanding Qigong DVD 3: Embryonic breathing by Dr. Yang Jwing-Ming

Dr. Yang, Jwing-Ming This course teaches embryonic breathing theory and practice. Also known by ‘back to childhood breathing’This qigong meditation technique, is the foundation for internal cultivation and advanced practice. Embryonic breathing improves wellbeing and raises awareness.

• You can conserve and store Qi at high levels.
• Enjoy deep relaxation and excellent health.
• Find the root of spiritual illumination

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DVD: Understanding Qigong DVD 4: Four Seasons Qigong Dr. Yang Jwing-Ming

Four Seasons Qigong Is a well-The best traditional medicine Qigong The practice of learning how to regulate one’s body from season to another to avoid common ailments. This Qigong The five internal Yin Yin Organs (heart, liver and kidneys, as well as the liver, liver, kidneys, and spleen) are all trained by this specialist. They correspond to the four seasons in the year.

• Dr. Yang instructs 25 qigong exercises & explains the related healing sounds
• The Basic Five Elements Theory and its Relationship to the Organs
• Learn how to recognize the four seasons yourself-massage techniques
• Learn how to use Qigong to relieve depression

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DVD: Understanding Qigong DVD 5: Small Circulation, Dr. Yang Jwing-Ming

In the Buddhist tradition and yoga, the small circulation meditation is also called the microcosmic orbit. This technique may help one to develop the main energy circulation pathway in the body. This then gives abundant energy to the circulatory systems that branch out to the whole body. This practice is beneficial for your overall health and essential to spiritual enlightenment meditation.

• Dr. Yang provides a review on his Qigong theory in relation to Small Circulation.
• Meditation using candles
• Learn the most important turning Qi points for Qigong meditation.
• Understanding the differences between traditional and modifed practice.
• Dr. Yang gives advice on how to start a small circulation practice safely.

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DVD: Understanding Qigong DVD 6: Martial Arts Breathing – Dr. Yang Jwing-Ming

Martial Qigong You can use breathing to condition your joints and make them more flexible and stronger. These techniques can help a martial artist develop greater rooting and demonstrate significant martial power. These techniques include Dan Tian breathing and Yongquan breath, Laogong breath, Four Gates breathing and Spiritual breathing.

• Breathing techniques to increase your Qi (energy) & Shen (spirit)
• Understand the relationship between breath, Qi, & endurance.
• Here are seven steps to get there Qigong Breathing for Martial Grand Circulation, and martial power.
• Candle Training for Martial Artists
• 7 Matching Pairs Acupuncture Charts included in the DVD Package