In DVD 4, you’ll test your skills with 25 Qigong Exercises and acupressure techniques. You’ll also learn which Qigong The best exercise for each season is five.
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Dr. Yang Jwtng Ming – Understanding Qigong DVD 4
2019 SALE. Lowest price ever!
The complete “Understanding Qigong” 6-DVD Series by Dr. Yang, Jwing-Ming. More than 1,000 minutes
Find out how and why Qigong It will increase your energy levels and improve circulation.
The Chinese word Qigong What does it mean? ‘energy work’. Qigong is the ancient art of using the mind to naturally develop the body’s Qi (energy) for improved health and longevity. Dr. Yang’s systematic approach to teaching offers deep insight into the subject of Qigong with current scientific data to support both his Eastern and Western perspectives.
Bundle of 6 DVDs “Understanding Qigong 1 – 6”
Subtitles available in English, Spanish, French, and more!
Nearly 18 hours of content 1047 minutes!
In DVD 1, you’ll learn the basic concepts of Qi and Qigong It is easy to feel your energy within a matter of minutes.
In DVD 2, Dr. Yang This article explains the key points to making sure you are efficient and correct. Qigong Practice and details the methods Qigong breathing.
In DVD 3, Dr. Yang The art of Embryonic breathing, a qigong meditation technique, is taught by the instructor. It is the foundation for internal cultivation and advanced practice.
In DVD 4, you’ll test your skills with 25 Qigong Exercises and acupressure techniques. You’ll also learn which Qigong Exercise is the best thing for each season. Learn more about Five Elements TCM theory and how it relates to your internal organs.
In DVD 5, Dr. Yang Teachers “Small Circulation Qigong”The, also known as the “microcosmic orbit”. This will provide abundant Qi to your entire body and improve your overall health. It is an essential step towards enlightenment.
In DVD 6, you’ll learn “Grand Circulation Breathing” It can heal and strengthen your joints and provide energy for your health and martial arts.
YMAA
Course Features
- Lectures 0
- Quizzes 0
- Duration Lifetime access
- Skill level All levels
- Students 0
- Assessments Yes