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Duane Ludwig - Leg kicks for Muay Thai, Use the ultra-effective low calf kick to totally change the course of a fight. Find effective...
These combos can be done with pads, partners, or more to help you find ways to set traps for counters and power shots.
Use basic blocking fundamentals and head movement techniques that will help you stay safe while you are sparring and fighting, including drills that Duane...
From stance and footwork, to counters, combos, and important protection, Ludwig will information you as you be taught, prepare, and grasp what he feels...
This course is immediately available. To help you learn the best techniques to build a strong foundation. MMA Bas Rutten (Head Coach) and the...
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