Duncan Wong – Yogic Arts

This course is now available for immediate deliveryBy combining the fluidity and healing power of Thai massage with the core and joint conditioning and Gung Fu, ashtanga yoga is fluid. Wong Meets increasing demand for challenging and advanced yoga workouts. File Size:3.23 GB

Duncan Wong – Yogic Arts

• Awakening Level: The Exercise Program Duncan Wong Yoga Arts: The Awakening Level uses ‘Yogic Arts”,” a rare combination Korean Buddhist Gung Fu and Ashtanga Yoga, is a Thai bodywork that was created by Duncan WongTo provide a complete spiritual and physiological transformation for at-home viewer/participant. A bona fide yoga master, Wong The celebrity trainer for many years, the instructor teaches viewers how to properly align their corporals. This allows energy to flow more freely and smoothly through their bodies. The program is suitable for both beginners and advanced users. It discusses breathing techniques, wrist, shoulder, warrior salutations and hip openings. You can also choose between sixty and sixty different options in this interactive program.-Minute workout, one or two thirty-minute workouts, or segments of the entire workout.
• Source Power: This is the following-Host the Awakening Level Release, up to Duncan Wong A fusion yoga workout is designed for advanced to intermediate students.-level yoga practitioners. Blending the fluidity of Ashtanga yoga with the healing power of Thai massage, and the core and joint conditioning Gung Fu, Wong This program is designed to meet the increasing demand for advanced, challenging yoga workouts that promote inner peace and perfection. The option to perform the full, 100-level version.-Minute workout, or two fifty-minute segments, Wong The viewer has the option to work at their own pace. Additional Gung demonstrations are also available. WongThese twelve favourite mudras, adjustments and poses, along with a 12-page booklet, encourage viewers to keep working hard to achieve the results that they have always hoped for.

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