This series will show you how to breathe and what the benefits are. of Each guide you through various levels of Pranayama, yin or asana exercises that bring you to your true power. of breath. Format File: [Webrip – 11 MP4] File Size:1,457 GB
Dylan Werner – AloMoves – Power of Breath
Yoga is about acknowledging our subtleties and deepening our connection with the universe. Your breath is your most powerful tool to help you practice yoga on a deeper and more intimate level. The mind follows where the breath goes. We can harness our breath to gain control of the mind and body. This will increase our quality of life, vitality, and energy. It will also greatly improve our health, well-being, and overall well-being.-being.
This series will show you how to breathe and what the benefits are. of Each guide you through various levels of Pranayama, yin or asana exercises that bring you to your true power. of breath.
Download immediately Dylan Werner – AloMoves – Power of Breath
Course Features
- Lectures 0
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 0
- Assessments Yes