Dylan Werner – AloMoves – True Strength Builder I

This month-Long routines take the fundamental movements we’ve mastered in Fundamentals and adds more holds, advanced movements and transitions. This workout includes five video breakdowns and five intense workouts. Format File [Webrip – 12 MP4] File size: 2,045 GB

Dylan Werner – AloMoves – True Strength Builder I

This is the third of the four phases.-Part True Strength bundle. This is the most effective way to increase strength by utilizing your bodyweight. It’s the routine Dylan Werner This was used by him when he was learning to control his body, perform advanced arm balances, and inverts.
This series will include:
• Learn more advanced movements and transitions
• Develop true control over your body
• Become stronger than ever before
This month-The long routine takes the Fundamentals level movements and adds in more advanced movements and transitions. This workout includes five video breakdowns and five intense workouts.
This series is for you if you want to improve your practice, strengthen your body and gain control over your body.

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