This is a strong, fun True Strength Evolution-Inspired Vinyasa A class that combines dynamic movement, strength, stability, endurance and flexibility into one 60-minute workout.-Minute flow.Format file: [Webrip – 2 MP4] File size: 1,484 GB
Dylan Werner – AloMoves – Vinyasa Evolution
This is a fun and strong True Strength Evolution-Inspired Vinyasa A class that combines dynamic movement, strength, endurance, flexibility, and stability all in one 60-minute class-Minute flow. This sequence will allow you to perform many of the TSE movement combinations, as well as traditional yoga poses, sun salutations and occasional handstands or arm balances.
Download it immediately Dylan Werner – AloMoves – Vinyasa Evolution
Course Features
- Lectures 0
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 0
- Assessments Yes
