[Dylan Werner] – FlyStrong System

You will learn everything you need to know about wrist health, body alignment, strength, how to fall and how to control your balance. File Size: 5GB

[Dylan Werner] – FlyStrong System

Includs:

– FlyStrong 1

– FlyStrong 2

– FlyStrong 3

FlyStrong Anyone who wants to learn handstand, or improve their arm balance and handstand skills beyond what they thought possible. This series will help you build a solid foundation for your handstand practice.

I will guide you through the basics of wrist health, understanding your body alignment and strength and how to fall. By utilizing your forearm strength, you will be able to use your hands to create balance and break systems. To make your arm balances and handstands lighter, you will learn the basics of strength recruiting, straight arm strength, and core stability.

Get your instant download [Dylan Werner] – FlyStrong System

If you are not familiar with handstands or afraid of going upside-down, I will help you overcome it. If you are comfortable with inversions, the knowledge you’ll gain from this program will take your skills to the level that you’ve been struggling to achieve.

I’ll share the top handstand- and armbalance secrets that will allow you to increase your inverted awareness. Once you are able to hold a handstand freestanding with your head down, your eyes closed, you can find meditation in the handstand.

[Dylan Werner] – FlyStrong System: Sample

Here’s What You Will Get In [Dylan Werner] – FlyStrong System