A minimum of 35% experience mental illness, such as anxiety or depression in their lifetime. Format File: [Webrip 22 MP4 – Transcripts 22 VTT] File size: 3.610 GB
Emma McAdam – Mental Health and Neuroplasticity: Change your Brain
What you’ll find
Neuroplasticity- You Can Change your Brain! Make it better your Mental health!
10 Natural ways to treat Depression and Scientific research backs anxiety
Hack your Nervous system by activating parasympathetic (calming), part
Common nutrient deficiencies that mimic depression or anxiety
How to turn on the “Abundant mindset” and Joyful Living your Life
5 Skills to Reduce Stress Levels, muscle tension, and Anxiety
Treat Depression using a comprehensive-Whole-Self approach
Requirements
Nothing-Only a desire to live happier.
Description
At least 35% experience some form of mental illness, such as anxiety or depression in their lives. This means you or someone you care about need resources to help you feel better. People have heard this many times. “chemical imbalance” or genes can affect mental health, but most people don’t know that you can actually change your Brain chemistry without the need for medication Neuroplasticity refers to your brain’s ability of change.
People want to improve their lives, they just often don’t know where to start. I’m making this course because this is fundamental information that I want all my clients to know. Research has shown that simple daily habits are more effective than Prozac for treating anxiety or depression. Many of these simple changes are easy to implement in a matter of minutes every day.
Download immediately Emma McAdam – Mental Health and Neuroplasticity: Change your Brain
By the end of this course you’ll know 10 ways that you can change your brain’s chemistry, structure and function. You’ll learn how to prime your Brain to be more healthy and happier.
You’ll learn:
what modern imaging technology has taught us about neuroplasticity-your brain’s ability to rewire itself
about using your Body to regulate your Brain
what nutrient deficiencies to look out for
how to resolve the “scarcity brain”
techniques for resolving stress
and more!
And in my work as a therapist I’ve seen this information change lives, resolve depression and Anxiety and Help people to be happier and healthier.
If you are suffering from mental illness or want to learn how to make your life easier, please join me.
This course is designed for the following:
Anyone who wants to have better mental health and Happier.
Anyone with Depression, Anxiety or another mental illness
Parents, friends or family members of loved ones struggling with emotions or mental illness
Anyone who is paying for Therapy or Counseling and Wants to be healthier faster
Course Features
- Lectures 0
- Quizzes 0
- Duration Lifetime access
- Skill level All levels
- Students 0
- Assessments Yes