Eric Helms – KIZEN Nutrition for Lifters

Now, I’ve mentioned that there are two programs. The first is Nutrition To Get Lean. This guide will teach you everything you need in order to maintain your muscle mass and work out.

Eric Helms – KIZEN Nutrition for Lifters

Are You Ready to Be Where You Want To Be

This isn’t meant to be some deep philosophical question. Do you feel where you want your body to be? Do you feel satisfied with your body’s development from lifting weights? This is an easy question.

If no, then I would next ask the question. “are you doing everything in your power to move towards your goals?” While many of us think we’re perfect, a closer look reveals that there is still a lot to be done. for improvement.

Let’s take nutrition for example.

Most people are familiar now with flexible dieting. It is a concept that allows you to eat whatever you want. for body composition purposes, the calorie/macronutrient breakdown is far more important than the source of food. You need to have a surplus of calories in order to build muscle. You must be in a deficit to lose weight. Simple, right?

Wrong.

Both of these statements are true. However, to optimize your body composition you must know more. There is more. What are your recommended maintenance calories? What about your ideal calories? for What should you eat in order to increase muscle mass and reduce fat gain? Which do you prefer, more carbs or less fats? What should you be focusing your attention on when it comes to micronutrients?

These seemingly easy questions add up. And if you aren’t making the right choices, you could be accidentally sabotaging your goals. You might find it takes longer to get there than you think and your vision might not be what you had hoped for.

This is what we want.

Let’s fix this. We have therefore created two complete nutrition programs. for lifters. This is how you can take the guesswork out your body composition. This will give you the tools to understand your body and to adjust these variables to optimize your body composition.

Why be good when there is greatness?

We’ve partnered up for These two programs were created by Dr. Eric Helms. Eric A renown natural coach for bodybuilding who popularized flexible dieting. for The masses. Working closely with him, we’ve created a complete system to properly OPTIMIZE your nutrition. This includes teaching you everything and giving you the tools to achieve the body you desire.

Download immediately Eric Helms – KIZEN Nutrition for Lifters

Now, I’ve mentioned that there are two programs. The first is Nutrition To Get Lean. This guide will teach you everything you need in order to preserve your muscle mass and get lean. The second is Nutrition To Build Muscle. This guide will teach you everything you need in order to gain the most muscle and not get fat. Both programs work well together so we combined them. As an added bonus, both programs come with 8 meal plans. for free!

I’ve said before that these programs are designed to give you control of your nutrition and really dial it in for YOU. But what’s included?

What the Bundle Has:

1. Kizen Nutrition Coach Excel (Bulking And Fatloss)

This ain’t your dad’s macro calculator. This Excel spreadsheet contains all the variables necessary to determine how to properly eat. for YOU. It is perhaps the most complete Excel for Nutrition You can find out more about your body composition. This includes determining your optimal carb/fat ratio and automatic adjustments if you stall. for Your body, and more. This Excel tracks your progress and allows you to adjust as needed for In the next few weeks. It’s like having a nutrition coach without the ongoing cost.

2. Nutrition For Lifters Seminar (Bulking and Fatloss

Chapter 1: Introduction To Energy Balance

Chapter 2: Macronutrients

Chapter 3: Diet Optimization

Chapter 4: Long Term Progress

Chapter 5: Diet Trouble Shooting Ft/ Omar Isuf

3. Kizen Nutrition Guide (Bulking & Fatloss)

In addition to the seminar series, we’ve included a written guide with further instructions designed to teach you all about nutrition and how to get the physique you want.

4. Kizen Meal Plans (Bulking & Fatloss) BUNDLE EXCLUSIVE

These meal plans are only available to bundle members. 8 Total Meal Plans; 4 Meal Plans for Men and 4 meal plans for women.

As you can tell, we’ve designed this guides to be quite thorough. No need for guesswork. No more wondering why you don’t look how you want. You can take your body to the next level by giving yourself the tools you need. These guides will help you realize that knowledge is power. Learn from the best of the industry for A very affordable price

It is time to make some changes if you are unhappy with your progress. for An upgrade. Check out our Nutrition For Lifters bundle.