Learn high percentage strategies and attacks from Paulson that will expand your skillset and command the tap with technique and instruction you won’t see anywhere else
File Size: 1.95 GB.
Erik Paulson – Killer Leg Locks From Side Control
- Join combat sports legend Erik Paulson for a look at some of the most vicious leg attacks in the grappling game
- Master this unique attacking system that will add tremendous value not only to your leg lock game, but to your side control toolbox as well
- Explore the leg lock entries, set-ups, control tactics, and finishes that have earned Paulson iconic status in the grappling community
- Many practitioners don’t consider attacking the legs from side control but with Paulson’s help you’ll get a complete roadmap that will give you multiple options for attacking from this underutilized platform
- Submit your training partners and opponents with knee bars, ankle locks, toe holds, shin locks, heel hooks and more as you take a deep dive into this one of a kind instructional and learn to fire off attacks from multiple side control variations
COURSE CONTENT
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Jump Snap Toehold To Knee Bar | 3:20 |
| How To Finish The Toe Hold | 8:45 |
| Swing Leg Over To Side Saddle Toe Hold | 17:08 |
| Wedge Foot To Floor Step Over Head Toe Hold | 19:00 |
| Knee Under Top Elbow – Slide To Knee Bar Side Or Belly Down | 22:05 |
| Grab Toe Shin Lock Push Leg Down Reverse Knee Bar | 24:11 |
| Same Entry With Back Spin Knee Bar | 28:05 |
| Low Body Step Over Near Leg – Far Leg Toe Hold | 29:55 |
| Bottom Leg Under – Mount Block Heel Hook, Achilles Or Knee Bar | 32:00 |
Volume 2
CHAPTER TITLE
START TIME
| Toe Knee – Knee On Belly Back Step | 0 |
| Knee On Belly (They Shove) Back Spin – Toe Hold, Keylock, Knee Bar | 2:04 |
| They Pull/Recover Guard – How To Get And Do Different Types Of Heel Hook | 7:40 |
| They Pull/Recover Half Guard – Back Spin – Knee Bar | 15:18 |
| Flat Knee Bar – Front Helicopter | 18:01 |
| Side Knee Bar – Front Helicopter | 25:00 |
| Fetal Facing Away Leg In The Middle – Back Spin Knee Bar | 26:56 |
| Step To Half – Banana Split | 36:12 |
| Leg Up Intertwine Lift Hip Lock Push Knee | 39:14 |
Volume 3
CHAPTER TITLE
START TIME
| Far Side Leg Attacks – Top And Bottom Leg Flow Drill | 0 |
| Low Body Far Leg Pull – Knee Bar, Keylock, Shin Lock | 1:39 |
| Same – Shin Lock | 4:58 |
| Same – Invisible Key Lock | 6:25 |
| Mishimi – Ankle Torque (Side) | 11:41 |
| Same – Mount Leg Catch Reverse Ankle Lock | 14:54 |
| Leglock – Lift Toe Hold | 16:46 |
| Leglock – Cobra Coil – Far Side | 18:46 |
| Leglock – Cobra Coil – Near Side | 20:09 |
CHECK OUT THE TRAILER!
SO, WHAT EXACTLY DO YOU GET?
PART 1
- INTRO
- JUMP SNAP TOEHOLD TO KNEE BAR
- HOW TO FINISH THE TOE HOLD
- SWING LEG OVER TO SIDE SADDLE TOE HOLD
- WEDGE FOOT TO FLOOR STEP OVER HEAD TOE HOLD
- KNEE UNDER TOP ELBOW – SLIDE TO KNEE BAR SIDE OR BELLY DOWN
- GRAB TOE SHIN LOCK PUSH LEG DOWN REVERSE KNEE BAR
- SAME ENTRY WITH BACK SPIN KNEE BAR
- LOW BODY STEP OVER NEAR LEG – FAR LEG TOE HOLD
- BOTTOM LEG UNDER – MOUNT BLOCK HEEL HOOK, ACHILLES OR KNEE BAR
PART 2
- TOE KNEE – KNEE ON BELLY BACK STEP
- KNEE ON BELLY (THEY SHOVE) BACK SPIN – TOE HOLD, KEYLOCK, KNEE BAR
- THEY PULL/RECOVER GUARD – HOW TO GET AND DO DIFFERENT TYPES OF HEEL HOOK
- THEY PULL/RECOVER HALF GUARD – BACK SPIN – KNEE BAR
- FLAT KNEE BAR – FRONT HELICOPTER
- SIDE KNEE BAR – FRONT HELICOPTER
- FETAL FACING AWAY LEG IN THE MIDDLE – BACK SPIN KNEE BAR
- STEP TO HALF – BANANA SPLIT
- LEG UP INTERTWINE LIFT HIP LOCK PUSH KNEE
PART 3
FAR SIDE LEG ATTACKS
- TOP AND BOTTOM LEG FLOW DRILL
- LOW BODY FAR LEG PULL – KNEE BAR, KEYLOCK, SHIN LOCK
- SAME – SHIN LOCK
- SAME – INVISIBLE KEY LOCK
- MISHIMI – ANKLE TORQUE (SIDE)
- SAME – MOUNT LEG CATCH REVERSE ANKLE LOCK
- LEGLOCK – LIFT TOE HOLD
- LEGLOCK – COBRA COIL – FAR SIDE
- LEGLOCK – COBRA COIL – NEAR SIDE
Course Features
- Lectures 0
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 58
- Assessments Yes
