EXOS – The 0.10 Second Difference

EXOS – The 0.10 Second Difference

Get an insider’s view of the systems used EXOS (formerly Athletes’ Performance) to train the world’s top athletes, including professional sport hopefuls and veterans. EXOS Presents – The 0.10 Second DifferenceNick Winkelman is the host of “The Science and Application of Elite Linear Speed Development.” EXOS’ time-A variety of drills and methods have been tested to make athletes run faster.

• Follow Nick for 2.5 hours of theory that includes coaching models and programming for linear speed development.
• This presentation was combined with 90 minutes of on-You can take your coaching skills to the next level by implementing practical exercises that optimize the acceleration, start and absolute speed.
• Whether you’re a coach working with pro-Football-bound athletes or you’re working to help athletes in any sport get faster, this education module will provide you with the tools you need to help athletes improve their linear speed. This professionally produced experience can be used by athletes looking to improve their game, as well as sport coaches and performance coaches.

Download it immediately EXOS – The 0.10 Second Difference

Here’s what you can expect in the new book EXOS – The 0.10 Second Difference