(This course is available for immediate delivery) It’s an in-Detail view of how the body functions, including how it balances and moves, and how it naturally generates power. File size: 6.75GB
Expert Boxing – Advanced Boxing Workshop
The Advanced Boxing Workshop Available now! I’m releasing over 2 hours of footage from my on advanced boxing techniques. Now you can see all the drills and techniques I shared that day with the boxers.
Learn how I helped them improve their balance, footwork and punching power
Advanced Boxing Workshop” recorded footage
Buy it Now For $34
- 120 minutes of instructional video — Raw recorded footage of my live boxing clinic, demonstrating advanced fighting techniques in balance, footwork, punching power, and more!
- BONUS CONTENT — I have included another 3 hours of footage from my recent workshop JUNE 2013. You will find 30% more content, better quality video and new camera angles!
- NOTE: this is a digital download — you will receive an instant access login in your email after purchasing. No physical or DVD material will be sent to you. You can view the videos from your computer.
Advanced Boxing techniques are taught in the workshop
Advanced techniques are not covered in the workshop. It is not intended to be an instructional course for beginners. It’s an in-An in-depth look at how the body functions, its movements, balances and generates power. This instruction is for serious boxers, MMA fighters and martial artists.
Download immediately Expert Boxing – Advanced Boxing Workshop
1st hour – BALANCE & FOOTWORK
Learn the secrets to balance and footwork used by the world’s best dancers. We’ll be doing the same drills I learned while training under my brother (FYI: did you know Muhammad Ali trained in ballet?)
First you’ll learn how to train and activate your ‘balancing’ muscles for better footwork. Then I’ll show you some advanced footwork tricks. You’ll find there is more to grounding yourself than simply bending your knees and lowering your center-Of-gravity!
Secrets to BALANCE & FOOTWORK:
- How to be strong as a rock, but still move with grace and elegance like a classically trained dancer
- How to avoid being pushed back and block punches
- How to move around the ring while not getting tired
- How to move like a cat, smooth and powerful (yes, this is possible!
- How to move quickly and without losing balance
- how to bounce in & out THE CORRECT WAY (slicker & more energy-efficient)
- What makes a push or a pull different?-A pulley and a walker-Walker
- Steps that are easy-drag technique
- The following are tricky footwork moves: “fast pivot” The “one-legged bounce”
- Exercises and drills to help you develop your balance muscles
- …and much more!
Download immediately Expert Boxing – Advanced Boxing Workshop
Here’s What You Will Get In Expert Boxing – Advanced Boxing Workshop
Course Features
- Lectures 1
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 85
- Assessments Yes