Fadi Khouri – Ground Forces – Grappling Assault Training Program

Drilling can improve your strength, speed and cardio as well as your ability to make your techniques smoother and more precise. OF Format File [DVDRip – 4 MP4s] File Size: 2.214GB

Fadi Khouri – Ground Forces – Grappling Assault Training Program

DRILL, DRILL, DRILL!
Drilling improves your speed, strength, and cardio. It also makes your techniques look smoother, more fluid, and crisp. The hard part is finding the right drills. To cover all your bases, you need drills that can be used in a variety of positions. Fortunately, BJJ Black belt Fadi Khouri It has eliminated all of the guesswork for you. This DVD contains 4 DVDs FULL OF HARDCORE GRAPPLING DILLS, which you can immediately put to good use in your training.
MEET BJJ BLACK BELT FADI KHOURI
3X INTERNATIONAL BRAZILIAN JIU JITSU FEDERATION GOLD MEDALIST

Fadi Khouri BJJ black belt, well-known competitor in Brazilian Jiu Jitsu and submission grappling scenes.

Drilling is what makes the difference between the men and the boys. Fadi These drills are some of the best and most innovative in grappling. You can drill for submissions, strength, coordination and speed as well as escapes. These drills will get you moving like a pro. “cat” In no time at all
You Get the Whole Thing for $197 Ground Forces Grappling Assault Training Program Enjoy a 60% Discount – Only $77
Get Hours Of Training Material from One Of The Best Versed Ground Forces Grappling Assault There are many coaches around the world. Click the button below to order now.
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P.S. P.S. Fadi Khouri Their Ground Forces Grappling Assault coach. You have one chance to learn directly from him. To order, click the button below.
Here is a rundown of just a small portion of the material included in this course. This 4 DVD SET includes all of this and more.
GROUND FORCES VOL. 1
Highlights of This DVD:

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SIDE ROLL GARD COORDINATION AND CORE SPIN.
COMBAT CARTWHEELS & BACKWARDS AGENCY.
THE GUARD PASS HEADSTAND MOBILITY.
TOP STABILITY DILL
BACK ROLL COLORINATION and BACKROLL COORDINATION 2
COORDINATED ROLLING and THE JUDO ROLL
SPRAWL TO PLANK & FULL BODY BUILDER
THE ALLIGATOR CRAWL

THE CLOSED GUARD WALK AND THE GUARD SET UP
THE GUARD SQUAT &THE KANGAROO HOOP
THE STAND AND TWIST AND THE SEATED SPIN
THE SHRIMP and THE MOVING SHRIMP
THE COILED HANDSPRING
CONDITIONING FOR ONE LEGGED HOP
ASSISTED HANDDSTANDS
PARTNER SHIMPING AND THE SEATED SHRIMP
THE BRIDGING SERIES

GROUND FORCES VOL. 2
Highlights of This DVD:

THE TECHNICAL STANDUP & THE BJJ SIT THRU
BJJ IS A CLASS OF JUST GET BACK.
THE TECHNICAL STANDUP INCLUDING ELBOW.
THE GRAPPLER’S COMBO SET
THE GRAPPLER’S COMBO SET II.
THE SHOT CONDITIONING & THE STEP BACK & LIFT
THE KIMURA FLOW
KESA ROLLS & THE ESCAPE to BACK FLOW.

THE PRESS STOOT AND THE PRIME SCOOT TO THE ARMLOCK.
THE NORTH-SOUTH FLOW AND NORTH-SOUTH FLOW II.
THE MOUNT Escape FLOW AND BACK
CONTROL SWITCH
THE BADDASS LIFT.
JUMPOVER THE GUARD PASS.
THE GUARD PASS FLOW & GUARD PASS TO ARMLOCK
THE BUTTERFLY FLOWS.

GROUND FORCES – VOL. 3
Highlights of This DVD:

HEADSTAND BUTTERFLY PROGRAM
THE ONE-ARM GUILLOTINE JUMPOVER.
LEG HOPOVERS & LEG PULL SWITCH
KNEE THRU AND SWITCH
THE HEADSTAND PASS.
COLLAPSE THE SHRIMP AND JUMPOVER
THE ADVANCED CARTWHEEL FLOW
KNEE ON BELLY SUPBMISSION DRILL.
DUBLE KNEE SPINOUT
SIDE CONTROL PUMELING II AND SIDE CONTROL SUMELING III.
SIDE CONTROL HOOPOVER II AND SIDE CONTROL HOOPOVER II.
POP KNEE ON THE BELLY.
THE MOUNT AGILITY DILL.
THE OMOPLATTA FLOW and THE OMOPLATTA SCAPE DRILL.
THE OMOPLATTA RECOVERY DILL.
THE KNEE ON BELLY SWITCH.

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GROUND FORCES – VOL. 4
Highlights of This DVD:

KNEE ON THE BELLY ARMLOCK-DRILL
THE MOUNT ARMBAR DILL.
THE ARMBAR SWITCH.
THE TOP TURTLE POSITIONAL DRILL
THE TOP TURTLE KOCKOVER.
THE BEST TURTLE HOPOVER DRILL
BACK CONTROL MAINTENANCE DILL
THE SWITCHING ARMBAR DIRT.
GUARD MOBILITY and GUARD MOBILITY III
THE X GUARD DRILL.
GUARD ARMBAR DRILL, AND THE HIP BUMP/KIMURA DRILL.
GUARD ATTACK COMBO & BUTTERFLY LIFTING
THE ROCK TO SINGLE LEG.
THE ARM DRAG DILL, THE JUMP PASS, AND COUNTER FLOP.
THE GUARD DRILL AND UNDERHOOK AND ROLL OVER TO SWEEP.
LEG RECOVERY & THE BUTTERFLY HIIP
LIFT.
THE DE LA RIVA DRILL.

Readmore: http://archive.is/aJGbK

Fadi Khouri – Ground Forces – Grappling Assault Training Program: Sample

Here’s what you can expect in the new book Fadi Khouri – Ground Forces – Grappling Assault Training Program