Fern shares her personal story of recovering from Hashimoto’s Hypothyroiditis, and her path to becoming the radiant woman that she is today. She will also tell you who she is.
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Fern Olivia – Thyroid Yoga – MindBodyGreen
- Daily rituals to help you maintain your health and vitality
- Self-improvement knowledge-Heal
- Strategies that improve mental clarity, energy levels and metabolism.
Who is this class for?
This class is for you if you:
- Thyroid imbalance has been diagnosed.
- You are tired of feeling bloated, puffy, and bloated.
- Are you driven to achieve results and willing to do the inner work to heal yourself, instead of relying on others?
What you will learn
This class will give you the knowledge and skills to:
- Do it yourself-Self-knowledge and knowledge-healing.
- From a place of personal strength, masterfully manage stressful situations.
- Increase your connection and interpersonal relationships at home, work, or in your local community.
- Create inner-Peace, fulfillment, happiness
Class Outline
Fern shares her personal story of recovering from Hashimoto’s Hypothyroiditis, and her path to becoming the radiant woman that she is today. She will also share the purpose of this class, what you can expect, and outline it.
- Meet Fern Olivia
- Is this the right class for you?
- What can you expect from this class?
- Your Blueprint for This Class
Fern Breaks down your thyroid confusion and explains how it actually works.
- The Essentials of How It Works Thyroid Works
- Thyroid Stats You Need To Know
- Why are so many women feeling more confident? Thyroid Today’s Imbalances
- The First Step to Healing Yourself Thyroid Imbalance
This module will help you tap into your inner intuition and ultimately heal your body. Fern Olivia This book will teach you how to create effective yoga, meditation mantra, and breathing practices. It also teaches you how to properly eat and make the most of essential oils for your incredible healing power.
- Why not self-employment?-Care andamp; Yoga Are So Important To Heal Your Thyroid
- A Morning Yoga Daily Practice to Energize Yourself
- Evening Yoga You can practice to support your nervous system
- For stimulating the release of hormones, powerful breathwork
- Meditation Thyroid Healing
- Mantra For Thyroid Activation
- Nutrition For A Healthy, Happy Thyroid
- Essential oils to Support Hormonal Balance
- An 8-Minute Sequence To Ignite Digestive Fire & Banish Bloating
Download immediately Fern Olivia – Thyroid Yoga – MindBodyGreen
Fern Olivia It is our deepest commitment to making sure that your thyroid is healthy-Your healing journey will continue even after you have completed this class. She will provide you with the motivation and support you need to make lasting changes.
- After the class, you can continue your daily rituals
Unlimited access to hours and hours of yoga will be available from your own home. You have lifetime access to the class and can return to it whenever you want to move, bend or ease your mind.
You’ll take what you’ve learned in the videos and put it into practice. You can return to any session as many times as you like. Or, you can use the information you have learned and put it into practice.
Discussion boards are a great way to share your thoughts with other students and instructors. You can ask questions and join a group of wellness enthusiasts.
These are the thoughts of students:
“I just wanted to thank [Fern] so much for creating this Thyroid yoga class on MBG. I just finished mine and already started practicing…I can’t tell you just how good I felt, on the first day of my practice itself. I felt so light, energetic, upbeat and almost childlike. I had no energy slumps that day, and didn’t need any stimulants like tea or coffee to get through my workday.”
About Fern Olivia
Fern Olivia “Thyroid Whisperer” She is a thyroid expert who intuitively knows how to help people feel happy and healthy.-expressed, sustainable lifestyle. Fern Olivia She is a Kundalini Master and former Biomedical Engineer. Yoga She is a speaker, teacher, and wellness journalist. She lives in Nosara in Costa Rica, where she offers Reiki attunements and personal spiritual purification. She has created retreats that have helped thousands of people tap into their inner self through her personal research, experiments and intimate journey.-They can heal themselves by adapting holistic rituals that support their vitality and become their own intuitive healers. She is also the creator of an organic essential oil company that offers a range of hormone-balancing and aphrodisiac products.
Course Features
- Lectures 0
- Quizzes 0
- Duration Lifetime access
- Skill level All levels
- Students 0
- Assessments Yes
