In this video, Coach Zahabi will teach how the best in the world use their legs as weapons to both defend and attack.
File Size: 4.79 GB.
Firas Zahabi – Professional Kicking Volume 1
The human body is equipped with two baseball bats: your legs. You need to learn how to use them! In this video, Coach Zahabi will teach how the best in the world use their legs as weapons to both defend and attack. This video will serve as an incredible reference guide during your martial arts development. This is a must have! Coach Zahabi also takes you through the “Kicking Strategies” and details exactly when and how to use these kicks!!! Learn Kicking Strategies from one of the most strategic minds in the game ever!
In this video you will learn
- How to develop power in your kicks
- Correct head positioning
- How to use Rhythm to increase power
- The Cut Kick (cutting down the tree)
- How to avoid injuring your leg on the Cut Kick
- How to set up the Cut Kick so they can’t defend
- The Body Kick Mechanics
- Understanding Old School vs New School style of Body Kicking
- When to kick the body and when not to kick the body
- How to avoid the elbows when body kicking
- Pulling your kick back faster then you throw it
- Shielding after a Body Kick
- The Head Kick Mechanics
- Head Kick Strategies
- Understanding Protecting the Centerline
- The Pendulum Step (footwork drill)
- The Pendulum Kick
- The Chip Kick
- Chip Kick Strategies
- The Calf Kick Strategies
- Switching Drill progressions (footwork drills)
- The Switch Kick
- The Drift (footwork drill)
- Drifting Strategies
And much more!!!
Firas Zahabi – Professional Kicking Volume 2
The human body is equipped with two baseball bats: your legs. You need to learn how to use them! In this video, Coach Zahabi will teach how the best in the world use their legs as weapons to both defend and attack. This video will serve as an incredible reference guide during your martial arts development. This is a must have! Coach Zahabi also takes you through the “Kicking Strategies” and details exactly when and how to use these kicks!!! Learn Kicking Strategies from one of the most strategic minds in the game ever!
In this video you will learn
- Countering the Jab with Low Kick
- Understanding when and why your opponent cannot defend
- Countering the Jab with a Pendulum Kick
- Body Kicking vs Punches
- Body Kick into Teep Kick
- Body Kicking a Southpaw
- Head Kicking vs Punches
- How to Peel your leg free (when opponent catches your low kick
- Limp Legging when opponent catch body kicks
- The Teep details
- The “One Medicine that Cure all Ills”
- The Power Teep
- Power Teep to the Chin
- What to do if they catch your Teep
- What to do if they deflect your Teep
- Benny the Jet Urquidez’s Switching into Power Teep
- The Scissor Teep
- The Machida Scissor Kick Teep set-up
- The Raymond Daniels Back Kick
- How to stay safe when Back Kicking
- Back Kick Strategies
- Switching into Back Kick
- Question Mark Kick
- Question Mark Kick vs Southpaw
- The Reverse Question Mark Kick
- Reverse Q Strategies
- The Pump Kick
- Pump Kick Strategies
Course Features
- Lectures 0
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 47
- Assessments Yes