Flavio Canto – The Progressive System: Canto Choke Mastery

The Canto choke was an innovation that Flavio developed together with his Progressive System. Research his legacy with this vital system for speedy grappling enchancment with Flavio’s recommendation on progressive enchancment with this inventive however efficient method. File Dimension: 1.75 GB

Flavio Canto – The Progressive System: Canto Choke Mastery

Olympic Medalist and Judo icon Flavio Canto teaches you an entire masterclass in the way to use the transfer he’s well-known for – The Canto Choke

• Lock on the Canto choke from tons of positions, together with open guard, passing from prime, turtle, and extra
• Research the Progressive System that Flavio has developed that helps college students enhance faster utilizing his studying instruments
• The Canto choke can be utilized to complete fights in Brazilian Jiu-Jitsu, judo, and extra, in lightning fast effectiveness
• Flavio Canto is among the most revered judokas in Brazilian historical past, profitable on the elite ranges of the game with a dynamic and thrilling fashion of assault

What Will You Be taught?

Be taught Flavio Canto’s progressive system for judo and grappling with this whole information to the Olympic medalist’s signature method, the Canto choke. Throughout this collection you’ll be taught the gi choke that took judo by storm and have become a staple method for elite opponents to this present day.

The Canto choke was an innovation that Flavio developed together with his Progressive System. Research his legacy with this vital system for speedy grappling enchancment with Flavio’s recommendation on progressive enchancment with this inventive however efficient method.

Use the Canto choke from tons of positions, prime and backside, with Flavio’s strategies from quite a lot of widespread positions. Lock on the Canto choke from aspect management, open guard, half guard, De La Riva, turtle, and extra with Flavio’s cautious breakdowns of the best factors for fulfillment.

Get instantly obtain Flavio Canto – The Progressive System: Canto Choke Mastery

Half Guard Variation

So, What Precisely Do You Get?

Half 1:

• Introduction & Historical past Of The Progressive System
• Introduction
• My Historical past
• Growing The Progressive System With Ideas & Ideas
• The System in Motion
• The System in Motion 2
• The System in Motion 3
• Canto Choke Fundamentals
• Canto Choke Introduction
• Explaining The Instruction
• Primary Canto Choke From Open Guard
• Primary Canto Choke From Half Guard
• Primary Canto Choke From Seated Guard
• Primary Canto Choke From Standing Transition (Tomoe Nage)
• Countering The Stand Up Protection
• Solo Drills For The Canto Choke #1
• Solo Drills For The Canto Choke #2
• Accomplice Drills For The Canto Choke #1
• Accomplice Drills For The Canto Choke #2
• Accomplice Drills For The Canto Choke #3
• Accomplice Drills For The Canto Choke #4

Half 2:

• Passing The Guard
• Introduction to The Canto Choke Whereas Passing
• Accomplice Drills For Guard Passing Canto Choke
• Primary Canto Choke From High
• Canto Choke Variation Towards A Shoulder Submit
• Particulars For The Choke Whereas Passing
• Progressive Transition From Leg Seize To Canto Choke
• Facet Management
• Introduction to Facet Management Canto Choke
• Solo Drills
• Canto Choke From Facet Management

Half 3:

• Half Guard High
• Introduction to Half Guard Canto Choke
• Solo Drill #1
• Accomplice Drill #1
• The Canto Choke From Half Guard High
• Solo Drill #2
• Canto Choke Variation From Half Guard With Lapel Management
• Accomplice Drill #2
• De La Riva Guard
• Introduction to Canto Choke From De La Riva Guard
• Accomplice Drills
• Canto Choke From De La Riva Guard
• Ending Element
• Again Management
• Introduction to Canto Choke From The Again
• Canto Choke From Turtle
• Canto Choke From Standing to Again
• Canto Choke Variations
• Backside Facet Management
• Half Guard Variation
• Conclusion
• Closing Ideas

Here is What You may Get in Flavio Canto – The Progressive System: Canto Choke Mastery