Flow Peformance – Flow Fundamentals 2.0 + Flow Hacker Nation Annual Membership

Flow Fundamentals, Updated 2016: Over 25 new videos, an interactive app with wearables integration, automatic calendar reminders, and a social network!

The biggest challenge for many people is to enjoy life while moving forward. We lose sight of the things that make us most happy. Too often, we let life, work, and responsibility get in the way. We have to sift through the hype and hucksters in order to find more meaning.-The plain-old gullible and the sters. So we usually come back to what we’ve been doing all along, a little more jaded each time. It doesn’t seem like we’re asking for all that much—just a simple, reasonable method to play at the top of our game, to experience deep satisfaction, and not have to give up our critical perspective or common sense to get there. That doesn’t sound so far fetched, does it?

Why is this? “Flow” even matter?

• It is becoming increasingly difficult to silence your inner critic.
• The present is where you spend the majority of your time, not in the past. “elsewhere”— daydreaming or worrying about the past or the future
• You often run out of willpower, and you have a list full of personal goals and dreams that never come to fruition.
• You’ve looked into some spiritual or personal growth programs but felt like an outsider or a total cynic—unwilling to “drink the kool-aid”
• You look back at a time in your life when you had an experience. FlowYou have quietly accepted that you will never see it again, “the good old days” Please try again
• Self-medicating or distracting in any way can make you feel even more unhappy than before. Think: Netflix binges, social media, shopping, porn, videos, substances.
• You might sometimes ask yourself this question “is this really all there is?” We suspect that the answer may be yes
• It’s been way too long since you’ve hooted and hollered just from the sheer joy of doing something you love

Flow Fundamentals can help.

It’s like a “Zero to Hero” Training program for your entire life. It’s practical, experimental and experiential. This course teaches you a whole new way of thinking about training FlowIt is your choice to apply it in your everyday life. You will be amazed at the results and make it yours.

I’ve found that the most common enemies to accessing Flow These are the items that are available on demand

• Quitting when you’re right on the verge of breaking through to a new level
• Struggling inefficiently, and making whatever problem you’re facing worse
• Not having proven methods to relax, redirect and solve challenges when your initial approach doesn’t work
• An inner monologue that hinders your efforts and knocks you out of the Zone when you are actually in it
• Pushing yourself too hard to succeed at every challenge is not a way to truly recharge.
• Telling yourself that you’ll “take a break” After the next project or goal, but not until you become sick or injures
• Trouble getting to sleep right away, or waking up earlier than you’d planned because your mind is racing
• Feeling like you don’t have enough time or energy to do what you have to, let alone what you want to

And, did you know…

• Flow can be experienced by anyone, regardless of age, background or skillsets—from Japanese grandmothers, to Yosemite rock climbers, to Korean motorcycle gang members, to your friend on Etsy
• We spend over $4 trillion dollars on the Altered States Economy—buying products, chemicals and experiences that give us a brief moment outside ourselves. Flow Does it happen naturally?
• People who have the highest satisfaction ratings Flow They also reported having the highest level of overall satisfaction in their lives.
• When you are in FlowYou can see a significant increase in your creativity, performance, and problem solving abilities.
• Flow Five of the most potent neurochemicals are released for motivation, learning, well-being and well-being-being—norepinephrine, dopamine, endorphins, anandamide and oxytocin
• You can learn new skills by working in Flow The path to mastery is cut in half

Unfortunately, many of our schools, workplaces and social interactions are designed to extract the maximum amount of information. Flow Right out of us. From open office plans, to constant digital distractions to over scheduled family calendars, we’re constantly getting dragged away from the effortless focus and deep satisfaction of being lost in the moment. It’s crazy to think we stand a chance of performing at our best while taking our lead from people who will never get there. It’s time to get beyond Self Help and New Year’s Resolutions and unlock the source code to your intrinsic motivation…