Elevate your Jiu-Jitsu game with expert guidance from Giancarlo Bodoni, who distills years of experience and success into a comprehensive curriculum designed to maximize your effectiveness from the butterfly guard.
File Size: 7.69 GB.
Giancarlo Bodoni – Efficiently Executing From Butterfly Guard
- Unlock the secrets of sweeping and controlling opponents with precision and finesse as Giancarlo Bodoni shares his championship-winning strategies for the butterfly guard, tailored for practitioners of all levels.
- Elevate your Jiu-Jitsu game with expert guidance from Giancarlo Bodoni, who distills years of experience and success into a comprehensive curriculum designed to maximize your effectiveness from the butterfly guard.
- Gain a competitive edge by learning the nuances of butterfly guard attacks, setups, and defenses directly from a renowned champion, empowering you to dictate the pace of the match and dominate your opponents.
- Transform your grappling game with Giancarlo Bodoni’s unique insights and proven techniques, honed through countless hours of training and competition at the highest levels, ensuring that you emerge as a formidable force on the mat.
COURSE CONTENT
Volume 01
CHAPTER TITLE
START TIME
| Intro | 0 |
| General Overview | 1:12 |
| Creating Pressure From Guard – Attacking In Multiple Directions | 3:44 |
| Push Pull Dynamic | 7:40 |
| Discrepancy Of Offensive Movements | 11:14 |
| The Rule Of Shoulders And Hips | 18:07 |
| Common Problems Associated With Butterfly Guard Vs Kneeling Opponent – Shutting Down A Body Locker | 22:12 |
| Double Throat Post | 32:18 |
| Chin Post | 38:18 |
| Recovering From Supine Butterfly | 43:29 |
Volume 02
CHAPTER TITLE
START TIME
| Sumi Gaeshi – Intro To Sumi Gaeshi | 0 |
| Directionality For Sumi Gaeshi | 4:05 |
| Sumi Gaeshi Mechanics | 9:54 |
| Collar And Elbow | 20:36 |
| Underhook | 25:44 |
| Overhook | 31:00 |
| Inside Ties | 37:10 |
| Armdrag | 39:29 |
| Shoulder Crunch | 42:38 |
| Sumi Gaeshi Hip Scoot | 50:46 |
| Sumi Gaeshi With Foot Assist | 53:55 |
| Sumi Gaeshi Into Cross Ashi | 55:46 |
| Hand Assist | 1:02:16 |
| Opponent Runs | 1:04:09 |
| Opponent Back Steps | 1:12:06 |
Volume 03
CHAPTER TITLE
START TIME
| Hip Heisting – The Importance Of Hip Heisting | 0 |
| Basic Heist And Snapdown | 3:46 |
| Synergy Between Hip Heisting And Sumi Gaeshi | 10:38 |
| Sumi Gaeshi To Hip Heist | 14:58 |
| Arm Drag To Sumi to Go Behind/Heist | 18:11 |
| Using Ashi Waza To Break Stance | 20:54 |
| Double Kouchi When They Stand | 24:52 |
| Seated To Snap Guillotine | 27:59 |
| Seated Snap To Heist | 34:32 |
| Opponent Defends Guillotine – Hip Heist | 37:37 |
Volume 04
CHAPTER TITLE
START TIME
| Arm Drag – Intro To Arm Drag | 0 |
| Push Drag | 2:19 |
| Rising Arm Drag | 7:25 |
| Using Arm Drag To Set Up Hip Heist | 11:10 |
| Ashi Garami Off Posted Leg | 15:27 |
| Elbow To Belly Button – Sumi Gaeshi | 17:14 |
| Hiza Guruma When They Stand | 22:22 |
| Taking The Back | 23:57 |
| Entering The Legs When They Stand | 29:53 |
| Arm Drag Sumi Gaeshi Series | 33:11 |
| Arm Drag Sumi Gaeshi To X Guard | 38:03 |
Volume 05
CHAPTER TITLE
START TIME
| Pulling Into Upper Body Submissions – Pulling Armbar Vs Kneeling | 0 |
| Te Gatame Vs Kneeling | 2:59 |
| Pulling To Clamp | 8:02 |
| Entering Triangle Vs Kneeling | 11:53 |
| Elevating A Kneeling Opponent – 2 On 1 To Standard Ashi | 17:49 |
| 2 On 1 To Elbow To The Back | 21:55 |
| Double Tricep Into Standard Ashi | 25:36 |
| Pinch Headlock – Slide By | 29:09 |
| Ude Gatame | 33:29 |
| Shoulder Crunch Hiza Guruma | 38:24 |
| Shoulder Crunch Triangle | 41:34 |
| Shoulder Crunch Ashi Garami | 43:42 |
| Following Up When Losing The Arm | 45:43 |
| Getting Into High Lock | 51:41 |
| High Lock Reversals – Seated/Supine | 54:10 |
| High Lock Shrug | 58:53 |
| Low Lock Forward Shift Standup | 1:01:11 |
| Entering Ashi Garami – When 1 Knee Up | 1:03:37 |
Volume 06
CHAPTER TITLE
START TIME
| Versus Standing – Seated Guard Vs Standing | 0 |
| Rule Of The Toe And Heel | 6:11 |
| Creating A Push Pull Dynamic | 10:21 |
| Double Kouchi Vs Square | 14:23 |
| Double Kouchi Vs Staggered | 20:31 |
| Sitting Guard To Double Kouchi | 25:33 |
| Sumi Gaeshi Vs Standing | 28:37 |
Volume 07
CHAPTER TITLE
START TIME
| Gripping Strategies – Grip Options | 0 |
| Strategy 1 | 5:22 |
| Strategy 2 | 7:33 |
| Strategy 3 | 10:36 |
| Strategy 4 | 12:50 |
| Shin To Shin – Opponent Steps Out Of Kouchi | 17:16 |
| Block The Lead Leg Then Insert Foot | 20:03 |
| Scoot Back Then Close Gap | 22:54 |
| Circular Shot | 25:11 |
| Near Side 2 On 1 | 27:52 |
| Double Kouchi From Shin To Shin | 29:55 |
| Entering Standard Ashi Near Leg | 32:57 |
| Entering Cross Ashi Far Leg | 36:14 |
Volume 08
CHAPTER TITLE
START TIME
| Ashi Waza – Defining Success | 0 |
| Foot Block | 6:05 |
| Inside Foot Block | 12:39 |
| De Ashi | 15:25 |
| Baiting De Ashi | 23:15 |
| Double Kouchi To Hip Heist | 27:41 |
| Double Kouchi To Ashi Garami | 30:00 |
| Ashi Waza Drill | 31:40 |
| Rolling Into Legs – Inside Reach To Backside 50/50 | 41:26 |
| Scoop Grip To Cross Ashi | 45:26 |
| Getting Underneath The Hips – 2 on 1 To Double Shin | 48:01 |
| Double Leg Grip To Ashi Garami | 51:18 |
| Double Shin To Tripod | 54:44 |
SO, WHAT EXACTLY DO YOU GET?
PART 1
- INTRO
- GENERAL OVERVIEW
CREATING PRESSURE FROM GUARD
- ATTACKING IN MULTIPLE DIRECTIONS
- PUSH PULL DYNAMIC
- DISCREPANCY OF OFFENSIVE MOVEMENTS
- THE RULE OF SHOULDERS AND HIPS
COMMON PROBLEMS ASSOCIATED WITH BUTTERFLY GUARD VS KNEELING OPPONENT
- SHUTTING DOWN A BODY LOCKER
- DOUBLE THROAT POST
- CHIN POST
- RECOVERING FROM SUPINE BUTTERFLY
PART 2
SUMI GAESHI
- INTRO TO SUMI GAESHI
- DIRECTIONALITY FOR SUMI GAESHI
- SUMI GAESHI MECHANICS
- COLLAR AND ELBOW
- UNDERHOOK
- OVERHOOK
- INISDE TIES
- ARMDRAG
- SHOULDER CRUNCH
- SUME GAESHI HIP SCOOT
- SUMI GAESHI WITH FOOT ASSIST
- SUMI GAESHI INTO CROSS ASHI
- HAND ASSIST
- OPPONENT RUNS
- OPPONENT BACK STEPS
PART 3
HIP HEISTING
- THE IMPORTANCE OF HIP HEISTING
- BASIC HEIST AND SNAPDOWN
- SYNERGY BETWEEN HIP HEISTING AND SUMI GAESHI
- SUMI GAESHI TO HIP HEIST
- ARM DRAG TO SUMI TO GO BEHIND/HEIST
- USING ASHI WAZA TO BREAK STANCE
- DOUBLE KOUCHI WHEN THEY STAND
- SEATED TO SNAP GUILLOTINE
- SEATED SNAP TO HEIST
- OPPONENT DEFENDS GUILLOTINE – HIP HEIST
PART 4
ARM DRAG
- INTRO TO ARM DRAG
- PUSH DRAG
- RISING ARM DRAG
- USING ARM DRAG TO SET UP HIP HEIST
- ASHI GARAMI OFF POSTED LEG
- ELBOW TO BELLY BUTTON – SUMI GAESHI
- HIZA GURUMA WHEN THEY STAND
- TAKING THE BACK
- ENTERING THE LEGS WHEN THEY STAND
- ARM DRAG SUMI GAESHI SERIES
- ARM DRAG SUMI GAESHI TO X GUARD
PART 5
PULLING INTO UPPER BODY
SUBMISSIONS
- PULLING ARMBAR VS KNEELING
- TE GATAME VS KNEELING
- PULLING TO CLAMP
- ENTERING TRIANGLE VS KNEELING
ELEVATING A KNEELING OPPONENT
- 2 ON 1 TO STANDARD ASHI
- 2 ON 1 TO ELBOW TO THE BACK
- DOUBLE TRICEP INTO STANDARD ASHI
- PINCH HEADLOCK – SLIDE BY
- UDE GATAME
- SHOULDER CRUNCH HIZA GURUMA
- SHOULDER CRUNCH TRIANGLE
- SHOULDER CRUNCH ASHI GARAMI
- FOLLOWING UP WHEN LOSING THE ARM
- GETTING INTO HIGH LOCK
- HIGH LOCK REVERSALS – SEATED/SUPINE
- HIGH LOCK SHRUG
- LOW LOCK FORWARD SHIFT STANDUP
- ENTERING ASHI GARAMI – WHEN 1 KNEE UP
PART 6
VERSUS STANDING
- SEATED GUARD VS STANDING
- RULE OF THE TOE AND HEEL
- CREATING A PUSH PULL DYNAMIC
- DOUBLE KOUCHI VS SQUARE
- DOUBLE KOUCHI VS STAGGERED
- SITTING GUARD TO DOUBLE KOUCHI
- SUMI GAESHI VS STANDING
PART 7
GRIPPING STRATEGIES
- GRIP OPTIONS
- STRATEGY 1
- STRATEGY 2
- STRATEGY 3
- STRATEGY 4
SHIN TO SHIN
- OPPONENT STEPS OUT OF OUCHI
- BLOCK THE LEAD LEG THEN INSERT FOOT
- SCOOT BACK THEN CLOSE GAP
- CIRCULAR SHOT
- NEAR SIDE 2 ON 1
- DOUBLE KOUCHI FROM SHIN TO SHIN
- ENETERING STANDARD ASHI NEAR LEG
- ENTERING CROSS ASHI FAR LEG
PART 8
ASHI WAZA
- DEFINING SUCCESS
- FOOT BLOCK
- INSIDE FOOT BLOCK
- DE ASHI
- BAITING DE ASHI
- DOUBLE KOUCHI TO HIS HEIST
- DOUBLE KOUCHI TO ASHI GARAMI
- ASHI WAZA DRILL
ROLLING INTO LEGS
- INSIDE REACH TO BACKSIDE 50/50
- SCOOP GRIP TO CROSS ASHI
GETTING UNDERNEATH THE HIPS
- 2 ON 1 TO DOUBLE SHIN
- DOUBLE LEG GRIP TO ASHI GARAMI
- DOUBLE SHIN TO TRIPOD
Course Features
- Lectures 0
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 87
- Assessments Yes
