Healing Your Attachment Wounds Diane Poole Heller

Since our earliest years, teaching has been a part of our lives. Diane Poole HellerAs we grow up, our attachment style is what follows us through our lives. This can be seen in our relationships with our kids and at work. Traumatic events can have a profound impact on this core relationship blueprint.

With Healing Your Attachment WoundsDr., who is a pioneer in trauma resolution and attachment theory, brings these two fields together to help us better understand and benefit from each other’s complementary principles and methods.

Download immediately Healing Your Attachment Wounds Diane Poole Heller

This audio-intensive program explains the three types of insecureattachment. Avoidant, Ambivalent, DisorganizedThe ideal fourth style is Secure Attachment, which is a feeling of security, trust, adaptability, and intimacy.

The good news? We can all change regardless of what our life experiences were in the beginning.

“As we heal and move toward Secure attachment,” Teachers Heller, “we become aware of triggers and patterns in our relationships. Our nervous system learns to be more regulated. Things don’t throw us off so easily. And we open our capacity to love and experience greater compassion.”

This program will help you begin your healing journey towards healthy vulnerability, wholeness and connection with other people by sharing key principles, practical examples, and engaging in practical exercises.