HeartMath – Activating Your Heart’s Intelligence

Now you too can discover the science and practice of your heart’s intelligence – along with a community of like-minded others – to create vibrant health, satisfying work & relationships, less stress
A deeper sense of purpose and meaning in the world

You’re driving to an important meeting, and you’ve just left your home with plenty of time to arrive.

Look ahead for a man in an orange vest waving to the wind. “Lane Closed” sign. You are at a complete stop in traffic. Street work is today, of all days.

You’re going to be late – possibly very late.

However, emotions such as anger, fear or anxiety were present before this thought. Your heart.

Your Your heart responded by quickening and signaling your brain to have the thought. “I’m going to be late and my client will be upset with me,” etc.

Hello, stress.

It’s often the small daily stresses that impact you the most. This cumulative effect can begin to take its toll upon your body, mind, and spirit.

Even if you meditate regularly, practice yoga, and affirm positive thoughts, your life will continue to get more complicated. You do your best to manage stress.

What if you could stop your emotional reaction? “negative” situations in the bud – and actively reduce stress Momentan – which frees you to use your energy for creating the life you truly desire?

This can be achieved by not changing your mindset, but by using your brain. HeartMath’s proven and easy-To-master methods for emotional mastery used by tens of thousands of people, which you’ll learn in these 7 interactive online sessions.

HeartMath is the world’s most influential scientific organization focused on activating the powers of the heart for greater joy and less stressful living.

They have developed the core steps for heart health through decades of research. “coherence,” A scientifically proven state where your brain and heart are in sync and working together.

Coherence can be associated with inner peace and positive emotions like love, joy, and appreciation. This will reduce stress and help you feel better, your mental clarity, and your performance.

This groundbreaking course will help you to: Activating Your Heart’s IntelligenceThis will give you the tools and skills to:

• Reduce emotional upsets and increase positivity so you can live a more empowered and fulfilling life.-Be a positive influence on your world, loved ones and yourself
• Instead of allowing stress, worry, and anxiety to hold you back, choose joy, compassion, appreciation, and love instead
• Improve your mental focus and clarity regardless of what’s happening “out there”
• Create an optimal inner terrain for healing and for easing the stress of chronic pain and illness, by consciously accessing your heart’s wisdom
• You can build an inner reserve to help you thrive in chaotic times
• Activate your heart’s intelligence to bring your work and life into greater alignment with your deeper purpose
• Establish more genuine and harmonious relationships
• You can achieve your goals faster and more easily

Download it immediately HeartMath – Activating Your Heart’s Intelligence

“…One of the most tangible, practical and accessible teachings that perfectly marries the world of science and spirituality and provides tools that all of us can use to make the world into a better place.”

That’s what one participant said about her experience in the Activating Your Heart’s Intelligence Course.

This course is based on more than two decades worth of data. HeartMath’s pioneering work in heart-Based on scientific research and living, the heart is more than a pumping organ.

Your heart possesses a powerful intelligence with the capacity to heal and energize your body, mind and spirit – if you had the right tools and methods to harness this power.

During this course – which we offered last year to rave reviews – you’ll master the easy, proven techniques that enable you to do just this, opening the door to a more physically, emotionally and spiritually fulfilling life.

Hundreds of thousands of people around the world have learned how to activate their heart’s intelligence, and many people who use HeartMath’s methods report that others perceive now them as a more positive, healing presence and often feel drawn to work with them.

You too can now learn and use these heartfelt skills.-You can use evidence-based methods to improve your overall health, increase the positive experience in your life, as well as access your deepest wisdom about how to serve the world.

A Very Important Message From Our HeartMath Leaders

What You’ll Learn: Course Overview

Week 1: Increasing Your Emotional Resilience (June 28, 2008)

Resilience doesn’t just depend on your ability. “bounce back.” It’s also the powerful reservoir of energy inside you for managing dynamic change and stress with grace and ease.

You can increase your resilience by using the power of your heart.

In Week 1, you’ll discover:

• HeartMath’s foundational techniques such as Quick Coherence® and Heart Lock-In® to increase heart coherence at the beginning of your day and whenever you become stressed.
• There are simple ways to get rid of negative emotions and bad life experiences. This will give you more energy and time to do what is most important to you.
• An increased sense of gratitude and appreciation, which can help you to improve your productivity, strengthen relationships, and harmonize with others.

Week 2: The Science of Your Heart (July 5).

Your The physical heart is much more than just a blood pump. It’s also an information processing system that sends powerful healing commands to your brain and the rest of your body. You’ll learn about the research behind understanding how the heart sends and receives essential information for living a healthy fulfilling life.

In Week 2, you’ll discover:

• The science behind your heart’s intelligence and thus how to better access its full power.
• How your heart sends and receives essential information – and techniques you can use to improve your overall health and wellbeing

Week 3: The Intelligence Of Your Heart (July 12, 2007)

There’s a central intelligence within you that can lift you beyond your problems even in the midst of chaos and confusion.

It’s been talked about for thousands of years, and it’s what we call Heart Intelligence. You’ll learn more about what’s meant by this and the ways you can benefit by activating this force within you.

In Week 3, you’ll discover:

• How to activate your heart’s intelligence in relationships, learning to forgive and heal old patterns, which opens you to greater love and appreciation.
• Tools to cultivate intuition and knowledge that come from your heart’s awareness of people and situations.
• Your heart is your guide. How to make better decisions and realize your full potential.
• How to access the relationship between your heart & your brain. “more” Your brain is something most people don’t tap into.

Week 4: Building a Heart-Life for Yourself (July 19, 2008)

To fully participate in this important era, you must first turn the wisdom of your heart into a practical concept.

In Week 4, you’ll discover:

• From your children to your coworkers, here are some ways to calm and center others.-Workers, by your heart-Communication practices that are global in scope.
• How to access your heart’s intelligence to bring your work and life into greater alignment with your deeper purpose, as well as create more fulfilling relationships.

Week 5: Harnessing Power of Your Positive Emotions (July 26).

The next frontier in human evolution could be learning to manage your emotions better.

Your emotions are long-associated with you “heart” don’t just feel good; they have a regenerative quality in your body, intimately connecting you with others and to your environment.

In Week 5, you’ll discover:

• These are the steps that will help you shift to positive emotions like compassion and appreciation. This will activate a cohesive heart/brain interaction.
• How to do it “turn on” Positive emotions can be a source of joy Turn around A discordant situation.
• You can easily get rid of negative emotions or experience from your life so that you have more energy to do the things that matter most.

Week 6 Activating The Global Heart (August 2)

Research suggests that your field of energy reflects what you feel inside. This new understanding is part of our quest to connect with these fields and create positive change. You are influenced energetically by the earth as a living system.

In Week 6, you’ll learn:

• Amazing research on the effects of emotion on the planet.
• How you can create a shared field that impacts the health of your community.
• Connecting with the Global Heart is a great way to expand your own heart.-coherent field

Week 7: Fulfilling Your Heart’s Purpose (August 9)

Harmonizing with your “divine blueprint” You want to live a life that is fulfilling and fulfills your highest purpose. This means developing a heart.-Connected approach to developing intuition and commitment to see the end of the tunnel.

In Week 7, you’ll discover:

• How to align with your heart’s purpose and begin to manifest your deeper desires.
• A heart-It is a centered method that allows you to discern your intentions and see them through.

BONUS #1 – 7 Weeks of Daily HeartStart Phone Calls ($169 Value)
Sheva Carr and Eileen Gold

What if you knew that every day would be your best?

• Transform overwhelm, anxiety and depression into hope
• Your immune system should be strengthened against the collective stress virus
• Take on the challenges of the day with ease
• Do what is most important to you
• Listen to and follow your heart’s directives
• You can live your purpose with no procrastination, doubt or hesitation.

And if that weren’t enough, how about knowing you would:

• You feel closer to those you love and a larger community of support
• You will be delighted by the joy and fulfillment that comes from your interactions with people
• Do you feel empowered to make a difference in the world, your family and your life?

Start your day with the Heart!

These 30 days are the most productive.-Minute-by-minute calls (M-F, 8:30–9:00 a.m. US Pacific), will help you clear your mental and emotional clutter, allowing you to have more ease, intuition guidance, and true creativity each day. This will lead you to greater levels of daily fulfillment, adventure, and joy.
You will also be provided with playback numbers in the event that you are unable to attend any live calls.

Eileen GoldUCLA, M.A. HeartMath Paraclete Eldercare Planning, Training, Consultation and Management Services is owned and operated by Eileen. She is a qualified instructor and a certified mediator. Eileen also works as a consultant in the private and public sectors to help with consensus building, team management, paradigm shifts, and paradigm shifts for the 21st century. Eileen has over 35 years of experience in program development, administration, advocacy, community organization, and case management. She is often a guest speaker at forums that address issues that impact the lives and well-being of older adults.

Bonus #2 “Navigate Your Life with a State of Ease” Webinar
With Jeffrey Goelitz & Deborah Rozman

Deborah and Jeffrey will be discussing the challenges faced by people in these stressful and fast-paced times.-It is a time of transition. There are many ways to move. “state of ease” Each of us has the ability to access these resources to release our emotional turmoil and keep our emotions in harmony with our mind, heart and soul.

This is how you can access it “inner-ease” You can do it with little practice every day. Operating in an easy environment-mode, you’ll be able to more easily choose less stressful perceptions and attitudes and integrate more “flow” You can incorporate mindfulness into your daily life. You’ll also be able create deeper relationships and more caring interactions around others.

This bonus session will teach you:

• The reason for the “flow” Accessing it is difficult, and you may not know how to achieve it.
• Inner-Ease™ – a technique to reduce and prevent stress that you can use at any time.
• How to “prep” Before taking on potentially stressful situations, it is important to understand the nuances of complex decisions, communicate effectively, and plan ahead.
• How do you describe? “state of ease” This allows you to make better decisions about your life and the direction it will take.
• The reason for the “ease-mode” It helps you keep your emotions and mind in tune with your heart every day-To-Day interactions
• The relationship between resilience and coherence.

Bonus #3 “Opening to Big Heart: A Zen Experience of Compassion” Audio Session
Diane Musho HamiltonIntegral spirituality teacher and Zen teacher Diane Musho Hamilton will give a hands-on demonstration in this bonus call-Thank you for opening to Big Heart. You will be able to see firsthand, through her warmth, humor, and clarity, how meditation can lead you to a compassionate embrace of your entire life. What you will find:

• Compassion is at the core of all spiritual work.
• Meditation practice can lead to fearlessness.
• Your human development naturally leads to greater and more care.

Diane Musho Hamilton She is a unique facilitator for groups, a teacher of Integral spirituality and Zen and a playful, awake and gifted facilitator. She is a Soto Zen tradition lineage holder. She has been studying and practicing Buddhadharma for more than 25 years. Her practice began at Naropa Institute in 1984 under the instruction of Choygam Trungpa Renpoche. In 2003 she was ordained as Zen priest. She received her dharma transmission in 2006 from Genpo. Roshi developed Big Mind Big Heart to help Westerners access the Zen insights. She is now a facilitator.

Download immediately HeartMath – Activating Your Heart’s Intelligence

What you will get:

• 1 Seven 90-Our instructors offer minute-long classes HeartMath Faculty, including interactive calls and question-and-answer time. Classes are held on Thursday nights.
• 2 Bonus #1 – Daily HeartStart Calls with Sheva Carr and Eileen Gold
• 3 Bonus #2 – Navigate Your A State of Ease: Life with Deborah Rozman, Jeffrey Goelitz
• 4 Eight 30-Minute-long small group practice sessions after the teachings session
• 5 Weekly practices to shift your heart-Based living
• 6 Unlimited Access to All Class Sessions recordings (listen online, download the mp3 file or save it to your iPod or other audio player).
• 7 PDF transcripts are available for each class session
• 8 Joining a private online community along with other course participants

About the HeartMath Faculty:

Deborah Rozman, Ph.D.She has over 30 years of experience in the business and education industry as a serial entrepreneur, business executive, psychologist, author, and educator. She was the founding executive director for the non-profit in 1990.-Profit Institute of HeartMath- Executive Vice President of HeartMath LLC, founder director, President and co-Chief Executive Officer with Doc Childre, Quantum Intech (parent firm of). HeartMath LLC).

Howard Martin The position of Executive Vice President for Strategic Development is based on Howard’s more than 30 years of business and personal experience. Howard’s responsibilities include global alliances, marketing and program and product development. Howard was instrumental in Doc Childre’s development and teaching of HeartMath’s programs since its inception. He is an international speaker on the HeartMath approach to advancing human performance that is based on compelling scientific research – linking heart function with health, emotional well-Intelligence and being.

Sheva CarrDr. Oriental Medicine, licensed physician HeartMath trainer, speaks to people all over the world on how to access heart intelligence, and on how to receive the benefits of the heart’s impact on consciousness, health, performance and creativity. Fyera’s founder CEO, she is also the founder! She is also the founder of Fyera! HeartMath’s HeartMastery Program, and is also the Executive Director of the Fyera Foundation and Sunflower SunPower Kids.

Here’s What You Will Get In HeartMath – Activating Your Heart’s Intelligence