Henk Kraaijenhof – Tactical Breathing Webinar

Henk Kraaijenhof – Tactical Breathing Webinar

This is the 1-Hour webinar recorded by Dr. Henk Kraaijenhof, discussed tactical breathing for performance under pressure – breath control for military, security and law enforcement personnel. During the presentation Henk reviews the ideas of performance & stress, describes the benefit of tactical breathing and gives the physiological basis for how it works. A description of his method of teaching tactical breathing is included.

Archive: https://archive.ph/wip/MVnPB

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