Get small details on how to succeed without burning yourself out as Henry’s efficiency-based techniques give you ways to stand out as you grapple with scissor sweeps, tripod sweeps, shin lever sweeps, and more
File Size: 4.345 GB.
Format File: 6 MP4.
Henry Akins – Understanding Connection In Jiu Jitsu
- Henry Akins has been privy to some of the most effective jiu-jitsu techniques ever created
- Develop an understanding around this concept and how connection can work for or against you on the mats in Henry’s six volume series
- With b-roll examples, Henry teaches you how connection as a foundational principle can help you with techniques and breakdowns from half guard, back attacks, escaping bad positions, and more
- Get small details on how to succeed without burning yourself out as Henry’s efficiency-based techniques give you ways to stand out as you grapple with scissor sweeps, tripod sweeps, shin lever sweeps, and more
- Kill connections and frames with a breakdown on Henry’s approach to angles and how they affect your game on the mat
COURSE CONTENT
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Understanding Connection From Standing | 2:50 |
| Troubleshooting B-Roll Footage | 3:41 |
| Killing Connection | 35:21 |
| Connection For The Cross Collar Choke | 40:55 |
| B-Roll | 45:27 |
Volume 2
CHAPTER TITLE
START TIME
| Connection With The Bow And Arrow Choke | 0 |
| B-Roll | 8:20 |
| Rear Naked Choke | 15:06 |
| B-Roll | 25:34 |
Volume 3
CHAPTER TITLE
START TIME
| Armlock | 0 |
| Armlock B-Roll | 10:03 |
| Bridge From Side Control | 14:33 |
| B-Roll | 20:13 |
| Bridge From Scarf Hold | 25:37 |
| B-Roll | 32:04 |
Volume 4
CHAPTER TITLE
START TIME
| Shrimp When They Hold The Shoulder Down | 0 |
| B-Roll | 4:16 |
| Scissor Sweep | 20:34 |
| Scissor Sweep B-Roll | 26:49 |
Volume 5
CHAPTER TITLE
START TIME
| Shin Lever Sweep | 0 |
| Shin Lever Sweep B-Roll | 3:27 |
| Mat Chat – Training While Relaxed Makes It Difficult To Be Moved | 7:56 |
| Hook Sweep | 11:52 |
| Hook Sweep B-Roll | 18:07 |
| Relaxing When Being Pushed | 22:01 |
| Scarf Hold Bridge Escape | 28:24 |
| Scarf Hold Bridge Escape B-Roll | 34:48 |
Volume 6
CHAPTER TITLE
START TIME
| Mat Chat – Learning To Change Angles To Kill Connections And Frames | 0 |
| Changing Angles While Passing | 2:19 |
| Changing Angles While Passing B-Roll | 8:41 |
| Elbow On The Hip | 13:49 |
| Elbow On Hip B-Roll | 19:57 |
| Push Pull Tripod Sweep | 22:08:00 |
| Push Pull Tripod Sweep B-Roll | 26:28:00 |
| Outro | 28:57:00 |
CHECK OUT THE TRAILER!
SO, WHAT EXACTLY DO YOU GET?
PART 1
- INTRO
- UNDERSTANDING CONNECTION FROM STANDING
- TROUBLESHOOTING B-ROLL FOOTAGE
- KILLING CONNECTION
- CONNECTION FOR THE CROSS COLLAR CHOKE
- B-ROLL
PART 2
- CONNECTION WITH THE BOW AND ARROW CHOKE
- B-ROLL
- REAR NAKED CHOKE
- B-ROLL
PART 3
- ARMLOCK
- ARMLOCK B-ROLL
- BRIDGE FROM SIDE CONTROL
- B-ROLL
- BRIDGE FROM SCARF HOLD
- B-ROLL
PART 4
- SHRIMP WHEN THEY HOLD THE SHOULDER DOWN
- B-ROLL
- SCISSOR SWEEP
- SCISSOR SWEEP B-ROLL
PART 5
- SHIN LEVER SWEEP
- SHIN LEVER SWEEP B-ROLL
- MAT CHAT – TRAINING WHILE RELAXED MAKES IT DIFFICULT TO BE MOVED
- HOOK SWEEP
- HOOK SWEEP B-ROLL
- RELAXING WHEN BEING PUSHED
- SCARF HOLD BRIDGE ESCAPE
- SCARF HOLD BRIDGE ESCAPE B-ROLL
PART 6
- MAT CHAT – LEARNING TO CHANGE ANGLES TO KILL CONNECTIONS AND FRAMES
- CHANGING ANGLES WHILE PASSING
- CHANGING ANGLES WHILE PASSING B-ROLL
- ELBOW ON THE HIP
- ELBOW ON HIP -B-ROLL
- PUSH PULL TRIPOD SWEEP
- PUSH PULL TRIPOD SWEEP B-ROLL
- OUTRO
Course Features
- Lectures 0
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 89
- Assessments Yes
