HighExistence – 30 challenges to Enlightenment

This is, in essence, the ultimate self-development adventure, designed to Transform you into a stronger and more confident version of yourself. Format File [WebRip – 2 PDF] File Size: 160.77MB

HighExistence – 30 challenges to Enlightenment

30 Challenges to Enlightenment Self-regard is an option-improvement tool unlike anything you’ve ever seen.
If you’re tired of procrastinating on improving your health, increasing your happiness, and changing your life, this course is for you.
We combined lessons from psychology and neuroscience with Western philosophy and Eastern spirituality. to Create an obstacle course that will challenge you and unleash your potential.
Imagine yourself breaking out of your destructive patterns and creating new, meaningful habits with a tribe that supports growth-Wisdom of the mind-seekers.
That’s what this course is all about. It’s designed to How to teach it to Take control of your thoughts and your life. This will allow you to connect with other people on the same path.
It works. These ideas and practices were tested for over 25 years, and hundreds have written to us. to They share their satisfaction, discipline, and increased awareness.
This is the essence of the ultimate self-development adventure, designed to You will become a more confident, stronger and more educated version of yourself.
Six quests are divided into the course:
MONKEY MIND
Start meditating, clearing your mind, starting exercising and mastering your dreams.
Iron will.
BEGINNER MIND
Don’t procrastinate, organize your thoughts, and learn Zen principles.
QUIET MIND
Be free from the digital world, disconnect, be mindful, enjoy nature and unleash your creativity.
MIND AWARENESS
Radiant honesty is the key to overcoming social anxiety

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Be confident.
NO MIND
Don’t let your ego get in the way of your happiness, your health, your relationships, your future, your family, your friends, your work, your finances, your time, your money, your feelings, your thoughts, your emotions, your body, your mind, and your heart.
ENLIGHTENED A ONE
Attain a certain level of awareness and self-awareness-Only the few can achieve mastery.
Enlighten Yourself
○ Become serene in the face of obstacles and challenges
○ Gain the equanimity and poise of a long-term meditator
○ Learn to Let go of expectations and unneeded suffering
Increase happiness
○ Learn what you truly want to Start doing it!
○ Feel better by becoming healthier and more energetic
○ Learn to Enjoy the micro-Your daily experiences
Stop Procrastination
○ Stop stalling on your dreams and what is truly important
○ Break destructive habits and build life-Adopting positive habits
○ Stop being a prisoner of your immediate desires
Liberate Your Mind
○ Reduce stress and anxiety by staying grounded in the now
○ Let go of ego & observe the mind with gentle acceptance
○ Stop dwelling in the past and fretting about the future
Help Humanity Flourish
○ Be a better you: build compassion, gratitude, & kindness
○ Develop eco-Nature is a way to cultivate consciousness
○ Become minimalist; value experiences over possessions
Improve your social skills
○ Stop caring so much what other people think of you
○ Build deep-Rooted Self-Have confidence
○ Improve relationships with non-Violent communication
Gamify your existence
○ Transform life into an adventure toward enlightenment
○ Become a doer; realize that nothing changes until you act
○ Learn to embrace challenges These are great opportunities

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