Hsing-I vol.4 (Fire Fist)
To improve clarity and resolution, this video was digitally remastered from original archival footage.
Additional footage is shown from multiple camera angles using digital slow motion at both one-quarter and half speeds of real movement. This gives you incredible insight into the body mechanics that has never been seen in an instructional video.
The presentation also features additional voiceover scenes. These techniques can be combined to create a learning experience. This fourth video showcases the contrast between the Ing Shyung (Eagle Bear), which is known for its powerful strikes and breaks, and the lightning fast and evasive counters that the Hou (Monkey), form offers. Eagle Bear practice improves the central circulation of Du, Ren and helps to develop downward issuing strength. Monkey is a practice that improves speed and agility, as well as the Yin. Each form is followed by a series of sequential applications that are meticulously detailed. You will find detailed applications for all five levels of Hsing I (striking/locking, throwing/nerve, and cavity attacks). These videos are the best available instructional materials on Hsing I Twelve Animals.
Archive: http://archive.is/zNf9I
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Here’s What You Will Get In Hsing-I vol.4 (Fire Fist)
Course Features
- Lectures 1
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 78
- Assessments Yes