iAwake Technologies – The Neuroscience of Meditation

The Neuroscience of MeditationUnderstanding Individual Differences explores individual differences in meditation learning and practice. The The book covers all aspects of brain networks and areas that mediate positive effects. of Meditation can have a profound effect on your mental and physical well-being. It examines the differences between people in their meditation practice and learning methods. However, it also reveals how researchers are still not sure of the underlying mechanisms that allow them to learn and practice meditation. This book examines the brain science behind meditation and addresses the research gap.

01.Contemplative NeuroscienceNeuroplasticity, Transformative Power and Neuroplasticity of

02.Brainwaves – What They Are

03.Brainwave States In Science

04.Brainwave States Meditation

05.Brainwave States In Traditional Buddhist and Hindu Teachings