Ido Portal – The Floreio Project

I am trying to organize these amazing resources through his project Ido Portal We are grateful for the opportunities he has provided. I was overwhelmed when I started to try to understand his videos and blog posts.

Ido Portal – The Floreio Project

This is my attempt to organize the incredible resources. Ido Portal We are grateful for the opportunities he has provided. When I tried to understand his blog posts and videos, the information was confusing. This page is the result of my efforts to make sense of the content that he offers so I could put it into practice. It is my hope that it will help you MOVE.

Note: If you’re interested in strength and skill training on the rings and floor, I have created this rings-oriented intermediate bodyweight training routine that combines my love for gymnastics strength training and yoga and things from this floreio project.

Final words: Ido Portal is an inspiration like no other, not only because his movement quality is impeccable and I could only dream of moving as good as him, but because he’s been inspiring thousands upon thousands of people to MOVE, get more MOBILE and STRONG in very practical ways. I try very much to do the same with bodyweight training and having started the 30-Day toe-touching and 90-Day splits challenges I hope you found this page inspiring to think new ways.

Gymnastics is a great option for intermediates.-oriented strength training routine that is perfectly balanced between the horizontal and vertical pushing and pulling, then check out my bodyweight [strength] Training routine

Get Ido Portal – The Floreio Project Get it now!