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Insanity Max 30 Challenge every ounce fat on your body. You’ll push through mental barriers and improve both physically and mentally in 60 days with Shaun T
Insanity Max 30
Insanity Max 30 Challenge every ounce fat on your body. You’ll push through mental barriers and improve both physically and mentally in 60 days with Shaun T. The 30-minute workouts focus on cardio, Tabata, and strength training to get you MAX results in just 2 months. We’ll review the workouts and share Insanity Max 30 Below are the results
INTERNATIONAL MAX 30 IS PERFECT for SOMEONE
- Who has worked in the field?
- To push themselves to the limits
- Looking for maximum results? 30 Minutes
- who doesn’t want or have workout equipment
- You don’t need to choreograph (anybody can do them!)
- You can enjoy a flexible menu plan
- Looking to get shredded or build muscle mass?
INTEREST MAX 30 RESULTS
INTEREST MAX 30 BEFORE and AFTER PHOTOS WILL BLOW ANYBODY!
Functional fitness can help you become leaner and more powerful every day.
Why? You’ll be maxing out everything you have to give to improve your strength, agility, and endurance!
Below you’ll see both men and women’s Insanity Max 30 Results!
LAUREN PLENGER LOST 15.5 LB. IN 60 DAYS.
Lauren loved that Insanity Max Only 30 minutes. She is a mom, and she works full-time. 30 She can fit minutes into her busy schedule.
INTEREST MAX 30 WORKOUTS
MONTH 1 WORKOUTS
- Cardio Challenge – This is considered your fittest and focuses on cardio endurance. It’s a lot of lower body moves to get the heart rate up.
- Sweat Intervals- I felt like this one was toning my muscles. However, there are only 3 breaks.
- Tabata Power – You’ll be using your body to strength train. Get ready for plyo exercises, pushups, and some killer tricep and ab moves.
- Tabata strength – While you’re working your whole body – you feel your chest, triceps, shoulders, and quads kick in!
- Friday Fight: Round 1 – Thankfully tomorrow is a recovery workout. This workout includes push-ups, push-ups, and burpees.
- Pulse – You’ll be recovering with stretching, planks, and squats.
MONTH 2: WORKOUTS
- Cardio – You do 3 moves for 30 Each move takes only seconds with a short break in between. Powerful moves can kill you!
- Sweat – You’ll do exercises for 45 seconds with a 15-second rest. It’s also very difficult to do resistance training.
- Power – The most difficult workout.
- Strength – It’s 4 rounds of doing a moves 45 seconds with a 15-second break. You can expect lower body moves, pushups, core moves and more.
- Friday Fight: Round 2 – Again – it’s better to let you be surprised, but there are only 2 water breaks.
WHAT’S INCLUDED WITH INSANITY MAX 30?
- These 12 Workouts are Listed Above
- Max Nutrition guide – It uses the portion control containers.
- Insanity Max 30 Calendar
- Max Check out our Guide
- You don’t have time to cook
- Your coaches are available online (hopefully you)
- A Max Get a T-shirt and send it in! Insanity Max 30 Results
- 30 day money-back guarantee
Get Insanity Max 30 Download now
Insanity Max 30: Sample
Here’s What You Will Get In Insanity Max 30
Course Features
- Lectures 1
- Quizzes 0
- Duration Lifetime access
- Skill level All levels
- Language English
- Students 210
- Assessments Yes