Integrative Ayurvedic Massage

Integrative Ayurvedic Massage

• Ayurveda tells us that every person needs to be massaged on a regular basis. Just as a machine requires lubrication to function properly, so does the body.
• Regular Abhyanga massage encourages healing and restoration by eliminating toxins so that the body’s rejuvenating energies can flow more freely. The DVD contains an abhyanga treatment that covers your entire body. It has a rhythmic flow and flow. Next, learn about Marma point Massage. Marmas are the places in the body that interact with the spirit, or the vital force. Marmas are like switches that allow you to change the energy flow at different places.
• This gentle, yet powerful massage can be used to clear blockages, increase circulation, or tap deeper reserves of vitality to connect with the greater forces of nature and life.
• This session will stimulate your subtle nerves (nadis), as well as the energy centers (chakras), to improve the health and wellbeing of your body and mind. You can then observe a Shirodhara treatment. Shirodhara involves gently pouring warm herbalized oil on the forehead. This will synchronize brain waves and calm the mind, body and spirit. The Shiro–Abhyanga–Nasya builds upon the previous Shirodhara session. This combination includes a deep head/neck/shoulder and facial lymphatic massage followed by inhalation of therapeutic aroma steam.
• This well-known treatment can balance many head, neck and respiratory problems. Ayurveda massage can be integrated into your everyday life, or used to develop a professional practice.

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