Irina Diyankova – Neuroscience & Yoga in the Treatment of Complex, Developmental or Repeated Trauma

This recording will take you up-To-Date on the Latest and most relevant neuroscience research related to trauma. It will help you to understand the benefits of yoga.

Irina Diyankova – Neuroscience & Yoga in the Treatment of Complex, Developmental or Repeated Trauma

The last 20 years of Neuroscience research has advanced our understanding of the Impact of The effects of trauma on our brains and nervous systems. We learned that regular talk therapy alone is not sufficient to treat trauma. the Impact of Trauma is a fact of life in Structures of the Brains that don’t respond the words. We also discovered that the body is a complex organ.-Yoga and other yoga-based practices have a positive effect on the body. the Well-being and health-being of trauma survivors.

This recording will take you up-To-Date on the Latest and most relevant neuroscience research related to trauma. This book will help you understand yoga and deconstruct it. You will be able to use specific techniques and tools. in Individual and group work with clients. the Use of These tools are available outside of You can integrate these techniques into your office. You don’t have to be a yoga teacher to integrate those techniques – they are simple and accessible to you and your clients regardless of Physical or Other limitations

What You Need to Have in Your Hand

• Yoga/exercise mat
• Water bottle
• Comfortable clothing is recommended

1. Analyze the Neuroscience research the Impact of trauma on the The brain and nervous systems as they relate to clinical treatment.
2. Describe the “window of tolerance” How to use it to guide treatment planning and interventions
3. Offer psychoeducation to clients concerning the Particular characteristics of Yoga that reduces symptoms of trauma.
4. Yoga techniques can be used to improve the clinical outcome of a specific diagnosis.
5. Demonstrate yoga techniques that you can use with clients in Treatment options for individuals and groups.
6. Educate clients the Potential risks, limitations, and clinical benefits of utilizing yoga techniques in A clinical setting

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Neuroscience of Trauma

• How the Trauma can affect the brain and nervous systems.
• Window of tolerance
• Brain structures implicated in PTSD
• Storage of Comparison of normal and traumatic memories in the Brain
• Incapacity to process

What is the Difference? Yoga Ideal for Trauma Survivors?

• A brief introduction to yoga
• Research limitations and findings
• What yoga can and cannot do in the Treatment of trauma
• Importance of Focus on the Present moment
• Increase the Able to tolerate pain or discomfort
• Calm down the sympathetic nervous system and amygdala
• Switch from a negative focus to a positive mindset

Specific Yoga Techniques and Clinical Applications (with Lab).

• Breathe of Joy
• The Moving Warrior pose
• Simple vinyasa (with visualization).
• Meditation with a mantra
• Keep your legs up the Wall
• Yoga in Individual treatment
• Yoga in Group treatment
• Limitations and possible risks

Educating clients

• Importance of Yoga for personal use
• To explain, use neuroscience knowledge the Impact of Usefulness and trauma of Yoga
• Referrals to the appropriate classes
• Encourage practicing of one skill by teaching it