Israel Hernandez – Tomoe Nage Everything

From the very beginning of your training, to the advanced stages of your Judoka career, Tomoe Nage will remain a STAPLE of THE ARSENAL. File Size: 2.81GB

Israel Hernandez – Tomoe Nage Everything

Comprehensive guide for beginners to experts Tomoe Nage Technique with Olympic medalist Israel Hernandez
No matter your rank, you can take advantage of several levels of instruction

What are you going to learn?

From the very beginning of your training, to the advanced stages of your Judoka career, Tomoe Nage It will remain a STAPLE of THE ARSENAL. This technique, which is one of the original 40 Judo techniques, must always be studied, perfected and adapted to your growing skill set. You should be looking for new pairings, gripping techniques, footwork, and ways to avoid common mistakes. Imagine if there was a complete guide to everything! Tomoe NageThese concepts are described in the book. Look no further.

Israel Hernandez The PERFECT TOMOE NIGE LIST has been compiled by, and includes all of the key concepts. It also contains expert advice and Olympic-level details. No matter your Judo level, this instructional will give you the insight you need.

Get your instant download Israel Hernandez – Tomoe Nage Everything

Begin by learning about and understanding the various types of Tomoe Nage Techniques, ideas, and tips on body positioning, grips, and foot work. An entire section on common mistakes will be covered to help you improve your technique, and identify the greatest obstacles to the effective application of the exercises. Tomoe Nage. The second half of the four volumes will introduce you to more advanced concepts and defensive themes. There are many combinations that can be used with the Tomoe Nage! You can conclude your instruction by adding some drill sequences to help you TIGHTEN YOUR OVERALL GAME and create muscle memory during your training.

You’ll enjoy Hernendez’s regimented instruction as he takes you from the beginning stages through advanced themes, ADDING JUST WHAT YOU NEED AT EVERY STAGE OF COMPREHENSION. Benefit from Hernandeez’s high level experience and unbelievable pedigree as you work your way through this one of a kind Tomoe Nage encyclopedia!

How do you get it?

Part 1

Types of Yoko Tomoe Nage
Intro
Yoko Tomae Nage v same
Yoko Tomae Nage Vs.
Yoko Tomoe Nage
Mother throws
Hiza Guruma
Tomae Nage

Part 2

Basic throws to help body position
Intro
Uki waza uki move forward
Yoko otoshi uki move sideways
Tani otoshi uki move backward
Types of Grips
Intro
Traditional Basic In or Out
Traditional Collar, In or Out / Double Sleeve
Double Sleeve
Footwork and body position
Intro
Step Crossing Backward v same
Step Cossing Forward v Opposite
Jumping vs. the opposite

Part 3

Common Mistakes
Intro
Straight leg or Pushing Uki
Inappropriate body position
Support leg for those who have lost contact
Bad Arm Action
Advanced Yoko Tomoe Nage
Intro
Two Legs
Two Lapel Basic and two Lapels with Two Leg
Double Sleeve
Defense
Intro
Blocking with Abs and Cartwheel

Part 4

Combination
Intro
Ko Uchi to Yoko Tomoe v Same
Ko Uchi to Yoko Tomoe v Opposite
O uchi to Yoko Tomoe v Opposite
Morote Seoi to Yoko Tomoe v Same
Transition to Newaza
Intro
Yoko Tomoe To Kesa Gatame
Yoko Tomoe Mune Gatame
Yoko Tomoe Tate shiho Gatame
Toko Tomoe Nage Drills
Intro
Fly to catch a uke without legs
Pull Uke from a seated position with your legs
Take your Uke with you
5 throws with no grip

What do You Get?

Here’s what you’ll get in Israel Hernandez – Tomoe Nage Everything