Italo Lins – The Jiu Jitsu Diagram For Beginners Volume 1

This course is immediately available. It will allow you to quickly acquire skills and better understand key concepts. File Size: 4.77GB, Format File File: 4 MP4, 2, jpg

Italo Lins – The Jiu Jitsu Diagram For Beginners Volume 1

A Total Accelerator will Speeden Your Learning Process Jiu-Jitsu Diagram For Beginners The 2020 IBJJF Masters World Champion is featured Italo Lins

• Learn how to teach beginners BJJ with GFT, the 2020 IBJJF Masters World Champion Italo Lins.
• Learn the hierarchy and how to navigate through a whole library of entry-level Jiu.-jitsu exchanges.
• You will be able to recruit faster and better understand complex concepts with expert guidance and well-constructed instruction.

What are you going to learn?

After a successful career securing LOADS of high-level competition hardware, including the 2020 IBJJF Masters World Title. Italo Lins I would like to share his systemized approach to speeding up your learning as a jiu-jitsu beginner! The GFT Star has created a complete library of resources that will help you improve your training and make it more efficient. This complete guide will help you navigate BJJJ. Lins This guide will help you understand the hierarchy of BJJ positions and introduce you to reliable concepts and techniques. It also provides a more complete outline of how to master the first stages of your BJJ journey.

You can start by diving into the jiu.-You can understand the jitsu hierarchy and your goals as a practitioner. Lins This presentation will provide critical insight on how to reverse, pass, use basic submissions successfully, and conceptual gold that anyone can benefit from. Get the back. Lins’s signature methods, learn how to finish a proper guard pass, explore top and bottom half guard solutions, and more in this one of a kind series dedicated to getting you on track and building a solid BJJ foundation!

Lins For years, he has been at top of the competition food chain competing against the best in world. His experience is limitless, and he knows the best way to streamline your learning as a BJJ novice! Let’s get started! Lins Guide you through the initial stages of your journey, and prepare you for years of BJJ success!

Get your instant download Italo Lins – The Jiu Jitsu Diagram For Beginners Volume 1

So what exactly do you get?

PART 1

• INTRODUCTION
  UNDERSTANDING HIERARCHY OF THE POITIONS
• BACK CONTROL
• TOP FULL MOUNT
• SIDE CONTROL TOP
• TOP TURTLE POINT
• CLOSED GUARD BOOM
• TOP HALF GUARD
• HALF GUARD BOTTOM
• CLOSED GUARD TOP
• TURTLE POSITION BOTTOM
• SIDE CONTROL BOOM
• MOUNT BOTTOM
• BACK TAKEN
  UNDERSTANDING OPEN GUARD
• INTRO
• PULLING GUARD TO OPPEN GUARD
  UNDERSTANDING HOW TO GET INTO OPEN GUARD
• TRIPLE SUBMISSION ATTACKS FROM OPEN GUARD
  SWEEPING FROM OPEN GUARD
• OPEN GUARD/TRIPOD SWEEP
• DE LA RIVA OVERHEAD SWEEP
• BASIC SPIDER GUARD SWEEP
• BUTTERFLY BASIC SWEEP
  PART 2PASSING OPEN GUARD
• BASIC PASS FROM SPIDER GUARD USING TOREANDO/BULL PASS
• KNEE SLIDE
• LEG DRAG
  CLOSED GUARD SUBMITIONS
• GOING FROM STANDING GUARD TO CLOSED GUARD
• ARM BAR
• TRIANGLE
• OMOPLATA
• KIMURA
• CROSS COLLAR
• CROSS COLLAR USING LAPEL
  PART 3CLOSED SWEEPS GUARD
• SCISSOR SWEEP
• FLOWER/PENDULUM
• SLEEVE/PANT GRIP
• HIP BUMP
  CLOSED GUARD BACK TAKECLOSED GUARD TOP POSITION
• 3 WAYS TO Escape
• POSTING THE LEG and PUSHING DOWN THE KNEE
• STAND UP TO BARE THE GUARD
  AFTER OPENING YOUR CLOSED GUARD, FINISH THEPASS
• KNEE CUT
• OVER UNDER
• DOUBLE UNDER
  PART 4HALF GUARD BOTTOM
• KNEE TRAP TO RECEIVE THE UNDER HOOK
• PUNCH AWAY
• BUTTERFLY SWEEP
• CONTACTING THE WHIZZER
• UNDER HOOK/LAPEL
  TOP HALF GUARD
• AMERICANA
• BRABO CHOKE
• HEAD AND UNDERHOOK
• LEG HUGS
• KNEE SLIDE

Here’s what you’ll get in Italo Lins – The Jiu Jitsu Diagram For Beginners Volume 1

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