This course is immediately available. Streamline your BJJ training and improve in less time with a complete jiu-jItsu Diagram with GFT Champion and 2020 IBJJF Masters of World Champion Italo Lins. File Size: 3.77GB Format File: 4 MP4, 2 jpg
Italo Lins – The Jiu Jitsu Diagram For Beginners Volume 2
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A Complete Dominant Position will help you get better faster Diagram BJJ Beginners 2020 IBJJF Masters World Champion Italo Lins
- You can streamline your BJJ training experience and improve in less time by using a complete Jiu.-jItsu Diagram with GFT Champion and 2020 IBJJF Masters of World Champion Italo Lins
- Learn to effectively navigate BJJ’s most dominant positions with beginner level strategies, techniques, and concepts, than anyone can use
- Use world-class instruction and trusted technique to master entry level attacks, transitions takedowns and escapes
What are you going to learn?
Italo Lins He has earned a reputation among the elite of competitive jiujitsu, having represented GFT and turning out dozens of memorable performances, which have earned him lots of IBJJF Gold among other prestigious achievements. The GFT standout wants to help you get started in your jiu.-A series of videos that will make your jitsu experience more fun and productive is available to help you speed up your BJJ learning. With The Jiu-Jitsu Diagram For Beginners Volume 2, Lins will provide a blueprint for successfully navigating BJJ’s most dominant positions with both offensive and defensive solutions! You will learn how to transition and attack in one series that is designed to help you make more progress in less time.
You’ll focus on jiu-jitsu’s heaviest positional hitters; side control, mount, back, turtle, and of course standing! Lins will not only dole out critical notes on attacking from these positions but he’ll also turn the tables and provide defensive solutions as well. Learn how to master high percentage submissions, exit dominant positions with ease, defend common takedowns and transition to the back. All of this with world-class instruction Lins Years of experience and guidance at every turn!
Let Lins Guide you through the initial stages of your BJJ career! Lins’ experience and qualifications are boundless and his instruction is concise and helpful. You can speed up learning and create a solid foundation using proven techniques and effective fundamentals. Lins he has relied on for many years in his own efforts at the highest levels competition!
Get your instant download Italo Lins – The Jiu Jitsu Diagram For Beginners Volume 2
So what exactly do you get?
PART 1
SIDE CONTROL TOP POINT
- AMERICANA
- KIMURA
- ELBOW STRAIGHT
- PAPER CUT
- BASEBALL CHOKE WITH LAPEL
TRANSITIONS OVER TOP - 1, 23, 4, AND 5 TRANSITIONS
- KNEE ON THE BELLY TO FULL MOUNT
SIDE CONTROL POSITION BOTTOM - FRAME/KNEES INTO CLOSED GUARD
- UNDERHOOK TO A SINGLE EG
PART 2SUBMISSIONS FULL MOUNT - CROSS COLLAR CHOKE
- EZEQUIEL CHOKE
- AMERICANA
- ARM BAR
TRANSITION TO FULL MOUNT - Z MOUNT TO THE BACK
FULL MOUNT BOTTOM OESCAPES - HALF GUARD TO FULL GUARD
- ARM/FOOT TRAP and HIP BUMP
PART 3ATTACKING YOUR BACK - REAR NAKED CHOKE
- CROSS COLLAR CHOKE
- FOREARM BLADE CHKE
- BOW & ARROW
- ARM BAR
- FROM BACK TO TOP FULL MOUNT
LEAVE THE BACK TAKE - DEFENDING THE HIP ESCAPE/CHOKE TO SIDE CONTROL
- ARM OVER THE SHOULDER INTO CLOSED GUARD
ATTACKING THE TULLE - CLASSIC BACK TASTE
- CLOCK CHOKE
PART 4ESCAPING FROM THE TURTLE - STAND UP AND BREAKING THE GRIP
- DUCK UNDER FEAR
STANDING – ATTACKING - OSOTO GARI
- SINGLE EG
- DOUBLE LEG TO CLOSED GUARD
- DOUBLE LEG TO IDE CONTROL
- OUCHI GARI
- KOUCHI GARI
STANDING -DEFENDING - SPRAWL/FRONT-HEAD LOCK
- KNEE GRIP TO OUCHI GARI
$77
Here’s what you’ll get in Italo Lins – The Jiu Jitsu Diagram For Beginners Volume 2
Course Features
- Lectures 1
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 159
- Assessments Yes