Italo Moura – Building A Better Guard

“This course is available and delivery within a few hours!”Italo Moura is an elite black belt competitor for Unity Jiu-Jitsu, and now you can see how he has developed a guard game that he can rely on against the best

Italo Moura – Building A Better Guard

Develop A Stronger Overall Guard Game With Italo Moura’s Breakdown Of The Offense And Defense You’ll Need From Off Your Back To Actually Get Success – Including Ways To Finish The Fight Consistently With Powerful Submissions

• Italo breaks down how to build frames, stay mobile, and manage distance so you can unlock a more powerful guard game for yourself
• Get lessons on more advanced topics of guard play, including combining guards and chaining attacks, shifting gears, and mindset behind guard play
• Italo Moura is an elite black belt competitor for Unity Jiu-Jitsu, and now you can see how he has developed a guard game that he can rely on against the best
• Learn drills for guard skill improvement, including hand fighting, footwork, level changing, and more
• See how to set up and finish the omoplata shoulder lock with Italo’s coaching on how to lock on this devastating submission hold

PART 1

• INTRO
• MANAGING THE DISTANCE
• BUILDING FRAMES
• STAYING MOBILE

PART 2

SET UPS

• GUARD PULL
• SIT UP GUARD VS. STANDING, HALF KNEELED, BOTH KNEE DOWN OPPONENT (GROUND LEVEL, FIRST LEVEL, SECOND LEVEL)
• FULL GUARD, HALF GUARD
• COMBINATION BETWEEN GUARDS, CHAINING ATTACKS
• SETTING YOUR PACE AND UNDERSTANDING HOW TO SHIFT GEARS

PART 3

MINDSET

• OFFENSE VS. DEFENSE

DRILLS

• HAND FIGHT
• FOOTWORK
• LEVEL CHANGE
• GUARD RETENTION VS. GUARD RECOVERY

PART 4

OMOPLATA MECHANICS

• SET UP
• STICKING ON THE SHOULDER
• FINISH
• OUTRO

—————

“NOTE: The content above has been rewritten by our library.”

“To read more original content please visit here. Powered by Italo Moura .”