Arm Action, Arm Action, Arm Action… you know how important it is, and you see daily how poorly your athletes arm action is. File Size: 618 MB
IYCA – Ultimate Speed Mechanics
“Announcing a Step by Step System for Developing Speed Mechanics
These are the speed and rapidness mechanisms that have been proven to work.
drastically improve any athlete…
Dear Trainers, Parents, and Coaches
Do your athletes have the skills they need to be great at their sport, but just can’t seem to get that edge?
Is it possible that your athletes need a little more to stand out from the rest?
Answer the following questions ‘Yes’ to either of these questions, then it’s clear what your athlete is missing.
It’s the same critical ability that separates athletes in every sport and at every level…
SPEED.
Speed Agility and speed are two skills that athletes must learn if they want to succeed in the sport.
While it’s true that speed is something you are born with, it’s also something you can specifically train to improve….
They must have the right foundation.
With IYCA’s Ultimate Speed Mechanics Jim Kielbaso, a nationally acclaimed coach, will demonstrate how to make your body clear.-cut method for improving your athletes’ speed by giving them that extra something to leave the competition in the dust.
The IYCA’s Ultimate Speed Mechanics Product walks you through the simple process of teaching athletes how to sprint, sprint and accelerate faster.
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This is just a small sample of what you can expect. IYCA’s Ultimate Speed Mechanics Your athletes and your program.
You’ll get Video Breakdowns of:
Arm Action, Arm Action, Arm Action… you know how important it is, and you see daily how poorly your athletes arm action is. These quick drills are easy to teach your athletes so they don’t get sloppy again.
Download it immediately IYCA – Ultimate Speed Mechanics
Lower Body Mechanics These drills will ensure that your athletes are in the right position each time. Being out of running alignment, just a little bit, is the difference from your athletes generating huge force & power or actually causing a braking action where they are slowing themselves down. If they want to achieve their maximum speed, they must get this right.
You’ll discover my best Speed Drills to improve
Backpedaling: Breaking out of a reverse backpedal, changing the direction to a reverse backpedal
Shuffling and Lateral Quickness
Crossover Running
Jockeying
Pivots/Drop Steps
These are the Quick Steps
Change in direction
These are just a few of the speed drills that I use with professional and elite college athletes.
Plus you’ll receive Comprehensive Modules on:
The Foundations of Speed Mechanics This will allow your athletes to speed up to the next level
Learning these crucial acceleration mechanics…get this wrong and you set your athletes up for failure
The role of maximum speed (top speed) in sprinting is how fast your athletes can run.
These simple changes will make agility a reality. They will be able get to the ball first, cut on a dime, and be unbeatable again.
And you’ll also get these two Bonus Modules:
The Guide to Footgear Speed
Speed & Agility Coaching Points
Let’s get to the bottom of it:
IYCA’s Ultimate Speed Mechanics It will increase the speed of any athlete, no matter their sport.
After seeing IYCA’s Ultimate Speed Mechanics You will be amazed at how simple it is to integrate this routine into your workout program. Your athletes will be faster.
If you are a coach or work with athletes, IYCA’s Ultimate Speed Mechanics It is essential to have a product.
“If you are a coach or an athlete, beginner or elite, Jim Kielbaso’s attention to detail and coaching tips provide a solid foundation for you to improve yourself. I utilize many of Jim’s techniques and drills on a daily basis with my players. This information is simply a must have for any athlete or coach who is serious about what they do.”
Brett McCabe BS, CSCS
Minor League Strength & Conditioning Coordinator
Arizona Diamondbacks Baseball Club
“I really enjoy training with Jim Kielbaso. He definitely understands what athletes need and his training methods work. If you get a chance to train with Jim or even learn his training methods, I absolutely recommend you take it.”
Kyle Vanden Bosch
Detroit Lions Defensive End
3-Time Pro Bowl Selection
“Jim Kielbaso is great at what he does. Every time I work with him I feel I feel fast, explosive and well conditioned. Jim is a very knowledgeable trainer and you should start training with him now.”
Download it immediately IYCA – Ultimate Speed Mechanics
Cliff Avril
Detroit Lions Defensive End
You know the importance of teaching speed and agility to athletes if you are a coach. It is important to teach speed and agility. IYCA’s Ultimate Speed Mechanics This product uses the exact same techniques Jim Kielbaso used to teach the University of Kentucky basketball team before the 2012 National Championships.
These techniques will help you see the potential for becoming a better athlete.
This resource is easy to use and includes ready-to-use methods for your next training session.
You will quickly see incredible results in how your athletes move and react.
“Jim Kielbaso has worked with our football program in a number of different ways (speed, strength, conditioning, nutrition) over the years and I have seen tremendous results from everything he offers. Jim was able to take everything we were doing to another level. He really knows his stuff and he has given our players the additional skills and techniques to play at the next level.”
Mike Zdebski
Head Football Coach – Walled Lake Western, MI
“I can’t tell you the amazing effect Jim’s program has had on my athletes.
Each one – without exception – who has followed Jim’s advice has become more explosive, can cut quicker, and dominates on the field.
They’re enjoying games more, their confidence has soared, and I know some of them are going a long way now they’ve got Jim’s practices in their playbook.
You can’t get speed or agility programs any better than these. I don’t care if you’re a parent, a player, or a fellow coach – you need this.”
Chris Miller
Loyola High School in CA
Here’s What You Will Get In IYCA – Ultimate Speed Mechanics
IYCA – Ultimate Speed Mechanics : Sample
Course Features
- Lectures 1
- Quizzes 0
- Duration Lifetime access
- Skill level All levels
- Students 0
- Assessments Yes